By the Pound / Family Archives - HM Meal Prep

190Calories
23gProtein
7gCarbs
9gFat

Gourmet Protein Waffles – Confetti
A little more sweet, a lot more fun! – Festively colorful and tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)

$11.75
190 calories

Add to cart
Sale!

Frozen Meals Bundle (limited supply)
Package of 6 frozen meals (random selection) for a rainy day, or to keep handy just in case you forget to order your meals. Keep in the freezer until you are ready to eat them. Choose between receiving meals with fish or without fish options. Other meats included are chicken, beef, turkey and pork.

$30.00

Select options
230Calories
23gProtein
7gCarbs
11gFat

Gourmet Protein Waffles – Chocolate Chip
Who Doesn’t love chocolate?! This one is the same amazing classic waffle with added dark chocolate chips to satisfy your craving. Have them for breakfast, a snack , or even a decadent dessert…guilt free. Still low calorie and low carb. (Comes with 3 servings - 6 toaster size waffles)

$11.75
230 calories

Add to cart
167Calories
23gProtein
6gCarbs
7gFat

Gourmet Protein Waffles – Classic
Best tasting and nutritionally highest rated waffle available! – Crunchy, chewy, tasty, and low (total) carb waffles made with natural ingredients. Perfect for a quick breakfast, snack, or pre- and post workout meal. (Comes with 3 servings - 6 toaster size waffles)

$11.75
167 calories

Add to cart
41Calories
1gProtein
7gCarbs
1gFat

Green Beans- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 5 cups per pound

$8.00
41 calories

Add to cart
168Calories
24gProtein
8gFat

Ground Beef – 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$14.50
168 calories

Add to cart
122Calories
26gProtein
2gFat

Chicken Breast – 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$14.00
122 calories

Add to cart
207Calories
18gProtein
15gFat

Scrambled Eggs – 15 Eggs
Real Eggs, scrambled. Helping you speed up your breakfast time every morning.

$12.00
207 calories

Add to cart
Kids Meals – Chicken n Tators
Delicious and simple mini-meal with tender chicken bites and roasted sweet potatoes. Great for parents on the go, busy families, after school activities, and lil' picky eaters.

$5.75

Add to cart
Kids Meals – Spaghetti n Meatballs
Mini-Italian meal with tender turkey meatballs, spaghetti, marinara sauce and topped with parmesan cheese. Perfect for little picky eaters.

$6.00

Add to cart
Kids Meals – Burrito Bowl
Healthy little meals for your little ones. Mini mexican meal with brown rice, seasoned beef and black beans. Topped with mexican-cheese. Fail-proof for picky eaters.

$6.00

Add to cart
Fit Chimichurri – Quart
The perfect topping for any meal! Serves 1 quart. Lasts three weeks in the fridge (but we doubt it will survive that long).

$8.00

Add to cart
263Calories
4gProtein
46gCarbs
7gFat

Roasted cubed sweet potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$10.00
263 calories

Add to cart
219Calories
7gProtein
41gCarbs
3gFat

Whole wheat spaghetti – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$9.00
219 calories

Add to cart
163Calories
7gProtein
27gCarbs
3gFat

Quinoa – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$9.00
163 calories

Add to cart
214Calories
4gProtein
36gCarbs
6gFat

Roasted Red Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$8.00
214 calories

Add to cart
180Calories
4gProtein
41gCarbs

Baked Sweet Potato – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$9.00
180 calories

Add to cart
218Calories
4gProtein
46gCarbs
2gFat

Jasmine Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$6.00
218 calories

Add to cart
186Calories
4gProtein
38gCarbs
2gFat

Brown Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.

$6.00
186 calories

Add to cart
79Calories
4gProtein
9gCarbs
3gFat

Brussel Sprouts- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$12.00
79 calories

Add to cart
68Calories
5gProtein
9gCarbs
2gFat

Asparagus – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$16.00
68 calories

Add to cart
50Calories
2gProtein
6gCarbs
2gFat

Yellow Squash – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$6.00
50 calories

Add to cart
37Calories
2gProtein
5gCarbs
1gFat

Zucchini – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$6.00
37 calories

Add to cart
37Calories
1gProtein
6gCarbs
1gFat

Mixed Color Peppers – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$7.50
37 calories

Add to cart
74Calories
1gProtein
13gCarbs
2gFat

Carrots- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound

$6.00
74 calories

Add to cart
36Calories
3gProtein
6gCarbs

Broccoli- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4ish cups per pound

$6.50
36 calories

Add to cart
125Calories
20gProtein
5gFat

Tilapia- 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$18.00
125 calories

Add to cart
227Calories
23gProtein
15gFat

Salmon – 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$30.00
227 calories

Add to cart
168Calories
24gProtein
8gFat

Steak – 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$25.00
168 calories

Add to cart
156Calories
21gProtein
8gFat

Ground Turkey – 1lb/16oz
We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.

$12.00
156 calories

Add to cart