DELICIOUS, HEALTHY AND EASY.

Featured Products / Favorites

  • 2 Meals a Day - Meal Pack

    2 Meals a Day – Meal Pack

    Choose any 2 meals per day for 5 to 7 days. (3-7% discount) Weekly Subscription Product. You pick ALL your meals.
  • Operation - Feed West NC

    Operation – Feed West NC

    Let's feed West North Carolina together! Please donate the amount you feel comfortable with to make meals for the people in West NC. We are particularly targeting families and individuals who have health and dietary issues and can not eat just "any food". For example: hypertension, diabetes, food allergies, heart problems, kidney disease, etc... CLICK ON PHOTO TO READ MORE ABOUT OUR PROJECT AND GOAL. Thank you in advance!
    $0.50

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  • Fall Harvest Chicken Salad

    Fall Harvest Chicken Salad

    Apple season is finally here! Comes with our low fat balsamic vinaigrette. Click on the image for ingredients and allergen information.
    $9.75

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    Add to cart

How it Works

Choose Your Meals

Add your favorite meals to the cart, build custom meals, or choose a meal plan.
Pay for your weekly meals or set up a recurring order

We Cook

Everything is cooked by our chefs and packaged fresh on the day you choose to receive your order.

Delivery or Pick-Up

Let us bring it to you, we deliver to homes and businesses all around the Upstate! or you can Pick-Up at our location or closest partnered location to you.

Delivery Areas

Enter your zip code below to see if we deliver to your location.

Delivery Areas

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Delivery Areas

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Testimonials

Great food, great price and delivered right to your door! What more could you ask for? Thanks for making it so easy for busy moms like me to stay on track with our health.

Kristen Garcia

I’m a travel RN in Spartanburg for covid relief. I’m working so many hours I didn’t have time to cook healthy and nutritious meals like normal. So grateful I found this service!!! The food is fantastic and the portions are perfect for the price. I’m not sure how I’ll live without this when I head back home. Highly recommend!

Devon Weiler

We were referred to Helathletic Meals by our gym and we have not been disappointed. The meals are filling and delicious. We have tried other food prep companies and nothing has been this fresh and good. We have even ordered the kids meals for our son and he loves it. It is a great way to track calories.

Amy Fine

I’ve been ordering from Healthletic Meals since May of this year and thought it was about time for a review. As I sit here eating my Chicken Quinoa Bowl, I’m impressed, as usual. The quality of their food is unlike any other meal prep service I’ve ever tried. The food tastes great, and I know I’m fueling my body well. I have had nothing but the most wonderful experience with each purchase, whether I have my meals delivered (so inexpensive for the convenience) or go pick them up. Good job to everyone! Thank you for such a great experience and DELICIOUS meals!

Rebekah Thomason

You’re busy. We can help.

Dining Out
Cooking
HM Meal Prep logo
Time

Time

Dining Out
Cooking
HM Meal Prep logo
Time

Time

Dining Out

~1.5 hours
Per meal

Cooking

~1 hour
Per meal

HM Meal Prep logo

~5 minutes!
Per meal

Cost

Cost

Dining Out
Cooking
HM Meal Prep logo
Cost

Cost

Dining Out

~$10 + tip
Per meal

Cooking

$4
Per meal

HM Meal Prep logo

~from $8.50
Per meal

Effort

Effort

Dining Out
Cooking
HM Meal Prep logo
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep, service, then finally, eat!

Cooking

Planning, shopping, preparation and cook time

HM Meal Prep logo

chef curated meals,delivered to your door!

HM Meal Prep