Featured Meals

Bi-weekly Menu and Seasonal Menu.
Current Meals are available from 4/25-5/14

  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $10.50

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  • Creamy Salmon over Mash

    Creamy Salmon over Mash

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}

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  • Thai-Basil Turkey Stir Fry - Low Carb

    Thai-Basil Turkey Stir Fry – Low Carb

    Enjoy this Thai-inspired stir-fry dish with fresh basil and lots of  vegetables. (Served with Sriracha on the side)
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.25","ingshows":"false|||false","ingredients_desc":"","calories":"290","protein":"23","carbs":"18","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.38","ingshows":"false|||false","ingredients_desc":"","calories":"383","protein":"33","carbs":"20","fat":"19","fiber":"4"}

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  • Roasted Cauliflower with Creamy Sauce

    Roasted Cauliflower with Creamy Sauce

    Baked cauliflower florets over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $8.25

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  • Burrito Beef Bowl

    Burrito Beef Bowl

    This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans.
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}

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  • Tropical Chicken and Mango Salad

    Tropical Chicken and Mango Salad

    Go to the tropics and back with this delicious and refreshing salad!
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"310","protein":"30","carbs":"16","fat":"14"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.38|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"371","protein":"43","carbs":"16","fat":"15"}

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  • Thai-Basil Turkey Stir Fry

    Thai-Basil Turkey Stir Fry

    Enjoy this Thai-inspired stir-fry dish with fresh basil, vegetables and jasmine rice. (Served with Sriracha on the side)
    $9.50

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  • Beef Stroganoff over Egg Noodles

    Beef Stroganoff over Egg Noodles

    Delicious and flavorful thin sliced steak in a mushroom and onion gravy. Served over tender egg noodles.
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||egg_noodles|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.25|||1.5|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"365","protein":"32","carbs":"30","fat":"13"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||egg_noodles|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.38|||2.5|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"600","protein":"55","carbs":"50","fat":"20"}

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  • Herb Chicken - Low Carb

    Herb Chicken – Low Carb

    Herb-marinated grilled chicken paired with delicious tender zucchini.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||zucchini","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"160","protein":"28","carbs":"6","fat":"4","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||zucchini","ingamounts":"0|||0","ingramounts":"0.38|||1.5","ingshows":"false|||false","ingredients_desc":"","calories":"250","protein":"41","carbs":"8","fat":"6","fiber":"3"}

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  • Herb Chicken Dish

    Herb Chicken Dish

    Herb-marinated grilled chicken paired with deliciously roasted red potatoes and tender zucchini.
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||red_potatoes|||zucchini","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"272","protein":"29","carbs":"21","fat":"8","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||red_potatoes|||zucchini","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"461","protein":"45","carbs":"41","fat":"13","fiber":"6"}

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  • HM Turkey Meatloaf (Limited Quantity)

    HM Turkey Meatloaf (Limited Quantity)

    The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots, paired with mashed potatoes.
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"353","protein":"27","carbs":"32","fat":"13","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mashed_potatoes|||turkey_meatloaf|||carrots","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"581","protein":"42","carbs":"56","fat":"21","fiber":"5"}

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  • Greek Chicken Salad

    Greek Chicken Salad

    Light and Delicious Greek Goodness!!
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||greek_dressing|||feta_cheese|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"258","protein":"32","carbs":"10","fat":"10","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||feta_cheese|||greek_dressing|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"315","protein":"44","carbs":"10","fat":"11","fiber":"4"}

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  • 158Calories
    3gProtein
    23gCarbs
    6gFat
    Mom's Banana Bread

    Mom’s Banana Bread

    Mom makes an amazing banana bread FROM SCRATCH, and we were surprised to see how macro friendly it was, so we had to share it with you! Comes as an entire loaf, partially marked to be cut in 10 thick slices. Hope you enjoy it as much as we do! Macros provided are per slice (if you were to cut the full loaf in 10 slices)
    $4.50
    158 calories

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  • 90Calories
    2gProtein
    3gFat
    14gCarbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $3.75
    90 calories
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  • 59Calories
    2gProtein
    9gCarbs
    1.7gFat
    Sale! Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $6.50
    59 calories
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  • 310Calories
    32gProtein
    39gCarbs
    3gFat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.75
    310 calories
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  • 409Calories
    18gProtein
    49gCarbs
    16gFat
    Macaroni and Cheese (6 servings)

    Macaroni and Cheese (6 servings)

    Cheesy-healthier style macaroni and cheese. Get it for your holiday table or to help you with dinner time. Macros shown are per cup. Serves 6.
    $20.00
    409 calories
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  • Sale! Hotlogic - Portable Food Warmer

    Hotlogic – Portable Food Warmer

    The HOTLOGIC® is a portable food warmer that uses thermal technology to heat or cook your food. The low slow conduction heating pad means your food is reheated to the perfect temperature, with the perfect amount of moisture. The HOTLOGIC® allows you to reheat your HM Meals (or personalized sized-meals) that taste like they were just cooked. (Only color available: Black)
    $38.00
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  • 175Calories
    4.5gProtein
    22.5gCarbs
    7.5gFat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.00
    175 calories
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