Featured Meals

Bi-weekly Menu and Seasonal Menu.
Current Meals are available from 9/05-9/24.

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  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"288","protein":"29","carbs":"7","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"368","protein":"40","carbs":"7","fat":"20","fiber":"2"}

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  • Creamy Salmon over Mash

    Creamy Salmon over Mash

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $11.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}

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  • Cheeseburger Bowl - Low Carb

    Cheeseburger Bowl – Low Carb

    Mess-Free LOW CARB Burger Bowl Burger-seasoned ground beef accompanied with lettuce, tomatoes, mustard and pickles.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||romaine_lettuce|||tomatoes_diced|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||1|||0.25|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"261","protein":"29","carbs":"7","fat":"13","fiber":"1"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burger|||romaine_lettuce|||tomatoes_diced|||mashed_potatoes|||beef_ground","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"341","protein":"40","carbs":"7","fat":"17","fiber":"1"}

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  • Cheeseburger Bowl

    Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl Burger-seasoned ground beef on a bed of roasted red potatoes, accompanied with tomatoes, mustard and pickles (condiments served on the side)
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||red_potatoes|||cheddar_cheese|||romaine_lettuce|||pickles|||tomatoes_diced|||mustard","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||1|||0.5|||1|||0.25|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"402","protein":"33","carbs":"27","fat":"18","fiber":"3"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||red_potatoes|||romaine_lettuce|||cheddar_cheese|||tomatoes_diced|||pickles|||mustard","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"601","protein":"48","carbs":"46","fat":"25","fiber":"5"}

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  • Beef Stroganoff over Egg Noodles

    Beef Stroganoff over Egg Noodles

    Delicious and flavorful thin sliced steak in a mushroom and onion gravy. Served over tender egg noodles.
    $11.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||egg_noodles|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.25|||1.5|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"365","protein":"32","carbs":"30","fat":"13"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||egg_noodles|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.38|||2.5|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"600","protein":"55","carbs":"50","fat":"20"}

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  • Beef Stroganoff over Mashed Potatoes (GF)

    Beef Stroganoff over Mashed Potatoes (GF)

    Delicious and flavorful thin sliced steak in a mushroom and onion gravy. Served over creamy mashed potatoes.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||mashed_potatoes|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"433","protein":"32","carbs":"37","fat":"16","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||mashed_potatoes|||mushrooms_sliced","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"649","protein":"48","carbs":"56","fat":"7","fiber":"4"}

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  • Turkey Stuffed Peppers - Gluten Free

    Turkey Stuffed Peppers – Gluten Free

    Finally, something stuffed that won’t make you feel “stuffed”. These delicious stuffed peppers come with ground turkey and quinoa, seasoned with Tex-mex flavors, topped with Mexican cheese. Paired with salsa with a kick!
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_ground_fajita|||quinoa|||mexican_cheese|||salsa","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"379","protein":"32","carbs":"15","fat":"29","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_ground_fajita|||quinoa|||mexican_cheese|||salsa","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.75|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"566","protein":"48","carbs":"22","fat":"44","fiber":"6"}

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  • Turkey Stuffed Peppers

    Turkey Stuffed Peppers

    Finally, something stuffed that won’t make you feel “stuffed”. These delicious stuffed peppers come with ground turkey and couscous, seasoned with Tex-Mex flavor, topped with Mexican cheese. Paired with salsa with a kick!
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"turkey_ground_fajita|||salsa|||mexican_cheese","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"28","carbs":"13","fat":"26","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"turkey_ground_fajita|||salsa|||mexican_cheese","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"500","protein":"42","carbs":"20","fat":"39","fiber":"3"}

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  • Tandoori Chicken - Low Carb

    Tandoori Chicken – Low Carb

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with Tandoori marinaded chicken with sauteed yellow squash. Don't forget to squeeeeeeze that lime on the chicken!
    $10.00

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  • Tandoori Chicken

    Tandoori Chicken

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with jasmine rice and yellow squash. Don't forget to squeeeeeeze that lime on the chicken!
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||jasmine_rice|||yellow_squash_moons|||lime_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"299","protein":"30","carbs":"29","fat":"7","fiber":"2"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||jasmine_rice|||yellow_squash_moons|||lime_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"478","protein":"45","carbs":"52","fat":"10","fiber":"2"}

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  • Tandoori Tofu

    Tandoori Tofu

    Vegetarian yummmm! Indian inspired marinated tofu with jasmine rice and yellow squash. Don't forget to squeeeeeeze that lime !
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Salmon Croquette Salad

    Salmon Croquette Salad

    A refreshing salad that will make you crave being at the beach! Comes with a homemade low calorie garlic-aoli (served on the side). Heat them up or have them cold!
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"282","protein":"29","carbs":"10","fat":"14","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"399","protein":"44","carbs":"13","fat":"19","fiber":"2"}

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Sale! Hotlogic - Portable Food Warmer

    Hotlogic – Portable Food Warmer

    The HOTLOGIC® is a portable food warmer that uses thermal technology to heat or cook your food. The low slow conduction heating pad means your food is reheated to the perfect temperature, with the perfect amount of moisture. The HOTLOGIC® allows you to reheat your HM Meals (or personalized sized-meals) that taste like they were just cooked. (Only color available: Black)
    Original price was: $40.00.Current price is: $38.00.
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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