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864-881-1602 Customer Service calling hours: Monday thru Sat 7am - 7pm, Sunday 10am - 7pm.[email protected]
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6 Items in cart

In Your Cart:

6 items
  • Remove Protein Pancakes with Turkey Bacon from cart
    Protein Pancakes with Turkey Bacon
    Size:

    Regular

    1 x $7.25
  • Remove Farmers Omelette - Egg White from cart
    Farmers Omelette - Egg White
    size:

    Regular

    1 x $7.50
  • Remove Protein Pancakes from cart
    Protein Pancakes
    Size:

    Regular

    1 x $6.25
  • Remove Herb Chicken - Low Carb from cart
    Herb Chicken - Low Carb
    Size:

    Regular

    1 x $9.50
  • Remove Spinach Stuffed Salmon - Low Carb from cart
    Spinach Stuffed Salmon - Low Carb
    Size:

    Regular

    1 x $11.00
  • Remove Frozen Meals Bundle from cart
    Frozen Meals Bundle
    Meals Selection:

    With some Fish

    1 x $35.00
Subtotal: $76.50
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HM Meal Prep
  • Menu
    • Featured Meals
    • Breakfast
    • Lunch / Dinner
    • Salads / Wraps
    • Meal Packs
    • By the Pound
    • Kids meals
    • Build Your Own Meal
    • Vegetarian / Vegan
    • Snacks / Sweets
    • Muscle Egg
    • Namaste
    • Ultra Fit
  • More Info
    • How It Works
    • Join our team
    • Partner Pickup Locations
    • About Us
    • FAQ
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HM Meal Prep

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Home / By the Pound
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By the Pound

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  • Featured Meals
  • Breakfast
  • Lunch / Dinner
  • Salads / Wraps
  • Meal Packs
  • By the Pound
  • Kids meals
  • Build Your Own Meal
  • Vegetarian / Vegan
  • Snacks / Sweets
  • Muscle Egg
  • Namaste
  • Ultra Fit
  • Sale! Frozen Fish Meals Bundle

    Frozen Fish Meals Bundle

    Package of 6 frozen fish meals (random selection) for a rainy day, or to keep handy just in case you forget to order your meals. Keep in the freezer until you are ready to eat them. Fish options are tilapia and salmon.
    $63.00 $42.00
    Add to cart
  • 58Calories
    4gProtein
    6gCarbs
    2gFat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
    Add to cart
  • 255Calories
    6gProtein
    42gCarbs
    7gFat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $8.75
    255 calories
    Add to cart
  • 41Calories
    1gProtein
    7gCarbs
    1gFat
    Green Beans- 1lb/16oz

    Green Beans- 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 5 cups per pound
    $8.00
    41 calories
    Add to cart
  • 168Calories
    24gProtein
    8gFat
    Ground Beef - 1lb/16oz

    Ground Beef – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $14.50
    168 calories
    Add to cart
  • 122Calories
    26gProtein
    2gFat
    Chicken Breast - 1lb/16oz

    Chicken Breast – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $14.00
    122 calories
    Add to cart
  • 207Calories
    18gProtein
    15gFat
    Scrambled Eggs  - 15 Eggs

    Scrambled Eggs – 15 Eggs

    Real Eggs, scrambled. Helping you speed up your breakfast time every morning.
    $12.00
    207 calories
    Add to cart
  • Fit Chimichurri - Quart

    Fit Chimichurri – Quart

    The perfect topping for any meal! Serves 1 quart. Lasts three weeks in the fridge (but we doubt it will survive that long).
    $8.00
    Add to cart
  • 263Calories
    4gProtein
    46gCarbs
    7gFat
    Roasted cubed sweet potatoes - 5 cups

    Roasted cubed sweet potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $10.00
    263 calories
    Add to cart
  • 219Calories
    7gProtein
    41gCarbs
    3gFat
    Whole wheat spaghetti - 5 cups

    Whole wheat spaghetti – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    219 calories
    Add to cart
  • 163Calories
    7gProtein
    27gCarbs
    3gFat
    Quinoa - 5 cups

    Quinoa – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    163 calories
    Add to cart
  • 214Calories
    4gProtein
    36gCarbs
    6gFat
    Roasted Red Potatoes - 5 cups

    Roasted Red Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $8.00
    214 calories
    Add to cart
  • 180Calories
    4gProtein
    41gCarbs
    Placeholder

    Baked Sweet Potato – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    180 calories
    Add to cart
  • 218Calories
    4gProtein
    46gCarbs
    2gFat
    Jasmine Rice - 5 cups

    Jasmine Rice – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $6.00
    218 calories
    Add to cart
  • 186Calories
    4gProtein
    38gCarbs
    2gFat
    Brown Rice - 5 cups

    Brown Rice – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $6.00
    186 calories
    Add to cart
  • 79Calories
    4gProtein
    9gCarbs
    3gFat
    Brussel Sprouts- 1lb/16oz

    Brussel Sprouts- 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $18.00
    79 calories
    Add to cart
  • 68Calories
    5gProtein
    9gCarbs
    2gFat
    Asparagus - 1lb/16oz

    Asparagus – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $16.00
    68 calories
    Add to cart
  • 50Calories
    2gProtein
    6gCarbs
    2gFat
    Yellow Squash - 1lb/16oz

    Yellow Squash – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $6.00
    50 calories
    Add to cart
  • 37Calories
    2gProtein
    5gCarbs
    1gFat
    Zucchini - 1lb/16oz

    Zucchini – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $6.00
    37 calories
    Add to cart
  • 37Calories
    1gProtein
    6gCarbs
    1gFat
    Mixed Color Peppers - 1lb/16oz

    Mixed Color Peppers – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $7.50
    37 calories
    Add to cart
  • 74Calories
    1gProtein
    13gCarbs
    2gFat
    Carrots- 1lb/16oz

    Carrots- 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
    $6.00
    74 calories
    Add to cart
  • 36Calories
    3gProtein
    6gCarbs
    Broccoli- 1lb/16oz

    Broccoli- 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4ish cups per pound
    $7.00
    36 calories
    Add to cart
  • 125Calories
    20gProtein
    5gFat
    Placeholder

    Tilapia- 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $20.00
    125 calories
    Add to cart
  • 227Calories
    23gProtein
    15gFat
    Salmon - 1lb/16oz

    Salmon – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $34.00
    227 calories
    Add to cart
  • 168Calories
    24gProtein
    8gFat
    Steak - 1lb/16oz

    Steak – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $35.00
    168 calories
    Add to cart
  • 156Calories
    21gProtein
    8gFat
    Ground Turkey - 1lb/16oz

    Ground Turkey – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $12.00
    156 calories
    Add to cart
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864-881-1602 Customer Service calling hours: Monday thru Sat 7am - 7pm, Sunday 10am - 7pm.
[email protected]
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HM Meal Prep