By the Pound
Perfect for doing your own meal prep or to have handy for the entire family.
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59 Calories2.0 g Protein9.0 g Carbs1.7 g Fat
Sunflower and Flaxseed Bread (Loaf)
Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice. -
140 Calories9.0 g Protein13.0 g Carbs8.0 g Fat
Mashed Cauliflower – 5 cups
Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup. -
58 Calories4.0 g Protein6.0 g Carbs2.0 g Fat
Mushrooms – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound -
255 Calories6.0 g Protein42.0 g Carbs7.0 g Fat
Mashed Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
41 Calories1.0 g Protein7.0 g Carbs1.0 g Fat
Green Beans- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 5 cups per pound -
263 Calories4.0 g Protein46.0 g Carbs7.0 g Fat
Roasted cubed sweet potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
219 Calories7.0 g Protein41.0 g Carbs3.0 g Fat
Whole wheat spaghetti – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
163 Calories7.0 g Protein27.0 g Carbs3.0 g Fat
Quinoa – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
214 Calories4.0 g Protein36.0 g Carbs6.0 g Fat
Roasted Red Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
218 Calories4.0 g Protein46.0 g Carbs2.0 g Fat
Jasmine Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
186 Calories4.0 g Protein38.0 g Carbs2.0 g Fat
Brown Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
79 Calories4.0 g Protein9.0 g Carbs3.0 g Fat
Brussel Sprouts- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound -
68 Calories5.0 g Protein9.0 g Carbs2.0 g Fat
Asparagus – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound