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Teriyaki Salmon
Baked salmon with a homemade teriyaki sauce, paired with jasmine rice and steamed broccoli. Click on product image to see full product description and ingredients.$10.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"440","protein":"29","carbs":"37","fat":"16","fiber":"1"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"624","protein":"42","carbs":"60","fat":"24","fiber":"3"}
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Teriyaki Salmon – Low Carb
Baked salmon with a homemade teriyaki sauce, paired with steamed broccoli. Click on product image to see full product description and ingredients.$10.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"319","protein":"29","carbs":"17","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"426","protein":"40","carbs":"17","fat":"22","fiber":"5"}
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HM Turkey Meatloaf
The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots and mashed potatoes. Click on product image to see full product description and ingredients.$9.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"353","protein":"27","carbs":"32","fat":"13","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mashed_potatoes|||turkey_meatloaf|||carrots","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"581","protein":"42","carbs":"56","fat":"21","fiber":"5"}
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HM Turkey Meatloaf – Low Carb
The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots, and mashed cauliflower (so yum you won't believe is low carb) Click on product image to see full product description and ingredients.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_cauliflower|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"309","protein":"29","carbs":"20","fat":"13","fiber":"5"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_cauliflower|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"493","protein":"44","carbs":"32","fat":"21","fiber":"9"}
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Burrito Beef Bowl
This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans. Click on product image to see full product description and ingredients.$9.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}
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Teriyaki Tofu
Pan “fried” Tofu with homemade teriyaki sauce. Accompanied with rice and steamed broccoli Click on product image to see full product description and ingredients.$9.50{"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"tofu|||brown_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"4|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"352","protein":"19","carbs":"42","fat":"12","fiber":"8"} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tofu|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"4|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"363","protein":"19","carbs":"47","fat":"11","fiber":"7"}
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Beef Burrito – Low Carb Bowl
Lots of flavor - without the carbs!! Juicy beef, seasoned black beans, cheese, lettuce and pico! Click on product image to see full product description and ingredients.$9.25{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"356","protein":"39","carbs":"14","fat":"16","fiber_with_cheese":"5"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"404","protein":"42","carbs":"32","fat":"18","fiber_with_cheese":"9"}
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Toscana Chicken
Delicious Italian inspired meal with grilled chicken, creamy sauce with sundried tomatoes and spinach over penne pasta. Click on product image to see full product description and ingredients.$9.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"penne_pasta|||chicken_breast|||toscana_pasta_sauce","ingamounts":"0|||0|||0","ingramounts":"1.5|||0.25|||1.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"348","protein":"30","carbs":"39","fat":"8","fiber":"3"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"penne_pasta|||chicken_breast|||toscana_pasta_sauce","ingamounts":"0|||0|||0","ingramounts":"2.25|||0.38|||2.25","ingshows":"false|||false|||false","ingredients_desc":"","calories":"536","protein":"48","carbs":"59","fat":"12","fiber":"4"}
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Lomo Saltado
From Peru to your table! Delicious, juicy steak strips sautéed with onions and tomatoes, paired with air-fried "fries". Click on product image to see full product description and ingredients.$10.25{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"332","protein":"29","carbs":"27","fat":"12","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"564","protein":"44","carbs":"52","fat":"20","fiber":"4"}
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Lomo Saltado – Low Carb
From Peru to your table! Delicious, juicy steak strips sautéed with onions and tomatoes, paired with green beans. Click on product image to see full product description and ingredients.$10.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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Shawarma Chicken Salad
Oh boy! This salad has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzaziki dressing. Click on product image to see full product description and ingredients.$9.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"chicken_shawarma|||romaine_lettuce|||cherry_tomatoes|||cucumber|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||2|||0.33|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"196","protein":"31","carbs":"9","fat":"4","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"chicken_shawarma|||romaine_lettuce|||cucumber|||cherry_tomatoes|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||2|||1|||0.33|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"257","protein":"44","carbs":"9","fat":"5","fiber":"2"}
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295 Calories38 g Protein29 g Carbs7 g Fat
Shawarma Chicken Wrap
Oh boy! This wrap has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzaziki dressing. Click on product image to see full product description and ingredients.$9.50295 calories -
125 Calories3 g Protein17 g Carbs5 g Fat
Mom’s Banana Bread – Mini Loaf
Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf$3.30125 calories -
Breakfast Custom Meal Builder
How the builder works: 1. Select at least one protein source (second one is optional) and the portion size. 2. Select at least one side (second one is optional) and the portion size. 3. Choose the quantity of meals you'd like (minimum 4 per combination), and add it to the cart. (more information and calorie calculator will display under product description- please click on the name or photo to open product page)$3.00{"label":"Scrambled Eggs - 2 Units","price":1.8,"image":"","price_type":"quantity_based","allergens":"egg","calories":148,"protein":10,"carbs":0,"fat":12,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Scrambled Eggs - 3 Units","price":2.7,"image":"","price_type":"quantity_based","allergens":"egg","calories":222,"protein":15,"carbs":0,"fat":18,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Scrambled Eggs - 4 Units","price":3.6,"image":"","price_type":"quantity_based","allergens":"egg","calories":296,"protein":20,"carbs":0,"fat":24,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Scrambled Egg Whites - 3 Units","price":3,"image":"","price_type":"quantity_based","allergens":"egg","calories":48,"protein":11,"carbs":1,"fat":0,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Scrambled Egg Whites - 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59 Calories2 g Protein9 g Carbs1.7 g FatSale!
Sunflower and Flaxseed Bread (Loaf)
Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.$7.00Original price was: $7.00.$6.50Current price is: $6.50.59 calories -
Chicken Fiesta Bowl
It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.$9.25{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}
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310 Calories32 g Protein39 g Carbs3 g Fat
The TNS Meal
A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.$9.75310 calories -
Tempeh Burrito Bowl
Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian$8.50{"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Small Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large Low Carb","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}
