• Teriyaki Salmon

    Teriyaki Salmon

    Baked salmon with a homemade teriyaki sauce, paired with jasmine rice and steamed broccoli.
    $10.50

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  • Teriyaki Salmon - Low Carb

    Teriyaki Salmon – Low Carb

    Baked salmon with a homemade teriyaki sauce, paired with steamed broccoli.
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"319","protein":"29","carbs":"17","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"426","protein":"40","carbs":"17","fat":"22","fiber":"5"}

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  • Teriyaki Tofu

    Teriyaki Tofu

    Pan “fried” Tofu with homemade teriyaki sauce. Accompanied with rice and steamed broccoli
    $9.50

    {"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"tofu|||brown_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"4|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"352","protein":"19","carbs":"42","fat":"12","fiber":"8"} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tofu|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"4|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"363","protein":"19","carbs":"47","fat":"11","fiber":"7"}

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  • Gainz Helper

    Gainz Helper

    All you love about hamburger helper but without the guilt of over processed ingredients and artificial flavors. This dish comes with ground beef in a homemade marinara sauce over a bed of our delicious mac and cheese!
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mac_n_cheese|||beef_ground_s\/p|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.66|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"477","protein":"37","carbs":"35","fat":"21","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_s\/p|||mac_n_cheese|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"690","protein":"54","carbs":"51","fat":"30","fiber":"4"}

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  • HM Signature Turkey Meatloaf (2lbs)

    HM Signature Turkey Meatloaf (2lbs)

    Share some love with your family and get our famous meatloaf for your dinner table; everyone will be thanking you for delighting them with such a dish! Serves 6-8 portions.
    $38.00
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  • Veggie Philly Cheesesteak Bowl

    Veggie Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. - but with LOTS of veggies instead of Steak. Served over a bed of roasted red potatoes instead of bread. Choose your preferred type of cheese.
    $8.75

    {"sku":"","label":"Mozzarella Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||mushrooms_sliced|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||3|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"342","protein":"12","carbs":"42","fat":"14","fiber":"7"} {"sku":"","label":"Vegan Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||vegan_mozzarella_cheese|||mushrooms_sliced","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||2|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"295","protein":"8","carbs":"41","fat":"11","fiber":"7"}

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  • Philly Cheesesteak Bowl

    Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. Served over a bed of roasted red potatoes instead of bread.
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"405","protein":"32","carbs":"31","fat":"17","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"629","protein":"47","carbs":"54","fat":"25","fiber":"6"}

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  • HM Turkey Meatloaf

    HM Turkey Meatloaf

    The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots, paired with mashed potatoes.
    $9.50

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  • HM Turkey Meatloaf - Low Carb

    HM Turkey Meatloaf – Low Carb

    The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots, and mashed cauliflower (so yum you won't believe is low carb)
    $9.75

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  • Greek Rice Bowl with Chickpeas

    Greek Rice Bowl with Chickpeas

    Fresh veggies and delicious flavors from Greece, all in one dish! Adding extra protein and fiber from chickpeas. If you order it with: -Tzatziki Sauce, it come with feta cheese. (vegetarian) -Greek Dressing, it does not include feta cheese. (vegan)
    $9.00

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  • Greek Chicken Rice Bowl with Tzatziki sauce

    Greek Chicken Rice Bowl with Tzatziki sauce

    Fresh veggies and delicious flavors from Greece, all in one dish! Comes with low fat homemade Tzatziki sauce.
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_greek|||cucumber|||cherry_tomatoes|||feta_cheese|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||1|||0.12|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"352","protein":"35","carbs":"35","fat":"8","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_greek|||feta_cheese|||cucumber|||cherry_tomatoes|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"1|||0.38|||1|||1|||0.12|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"453","protein":"49","carbs":"44","fat":"9","fiber":"3"}

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  • Greek Chicken Salad

    Greek Chicken Salad

    Light and Delicious Greek Goodness!!
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||greek_dressing|||feta_cheese|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"258","protein":"32","carbs":"10","fat":"10","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||feta_cheese|||greek_dressing|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"315","protein":"44","carbs":"10","fat":"11","fiber":"4"}

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  • 494Calories
    22gProtein
    57gFat
    18gFat
    Broccoli Gainz Helper

    Broccoli Gainz Helper

    Our vegetarian version of Hamburger helper. This dish comes with steamed broccoli in a homemade marinara sauce over a bed of our delicious mac and cheese!
    $9.00
    494 calories
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  • 298Calories
    29gProtein
    23gCarbs
    10gFat
    1gFiber
    Kids Meals - Mac n Chicken

    Kids Meals – Mac n Chicken

    Healthy Little Meals for your little ones! Great for parents on the go, busy families, after school activities, and lil' picky eaters.
    $7.00
    298 calories
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  • Philly Cheesesteak Bowl - Low Carb

    Philly Cheesesteak Bowl – Low Carb

    Our twist to the famous and loved Philly Cheesesteak. Served over lots of onions and peppers instead of carbs.
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"294","protein":"30","carbs":"12","fat":"14","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"391","protein":"42","carbs":"13","fat":"19","fiber":"3"}

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  • 158Calories
    3gProtein
    23gCarbs
    6gFat
    Mom's Banana Bread

    Mom’s Banana Bread

    Mom makes an amazing banana bread FROM SCRATCH, and we were surprised to see how macro friendly it was, so we had to share it with you! Comes as an entire loaf, partially marked to be cut in 10 thick slices. Hope you enjoy it as much as we do! Macros provided are per slice (if you were to cut the full loaf in 10 slices)
    $4.50
    158 calories

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  • 90Calories
    2gProtein
    3gFat
    14gCarbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $3.75
    90 calories
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  • 59Calories
    2gProtein
    9gCarbs
    1.7gFat
    Sale! Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $6.50
    59 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • 310Calories
    32gProtein
    39gCarbs
    3gFat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.75
    310 calories
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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $8.50

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Small Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large Low Carb","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • 216Calories
    6gProtein
    21gCarbs
    12gFat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.00
    216 calories
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  • 409Calories
    18gProtein
    49gCarbs
    16gFat
    Macaroni and Cheese (6 servings)

    Macaroni and Cheese (6 servings)

    Cheesy-healthier style macaroni and cheese. Get it for your holiday table or to help you with dinner time. Macros shown are per cup. Serves 6.
    $20.00
    409 calories
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  • 140Calories
    9gProtein
    13gCarbs
    8gFat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $11.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

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  • Pumpkin Spice Flavored Egg Whites - Gallon

    Pumpkin Spice Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites. These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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  • Sale! Hotlogic - Portable Food Warmer

    Hotlogic – Portable Food Warmer

    The HOTLOGIC® is a portable food warmer that uses thermal technology to heat or cook your food. The low slow conduction heating pad means your food is reheated to the perfect temperature, with the perfect amount of moisture. The HOTLOGIC® allows you to reheat your HM Meals (or personalized sized-meals) that taste like they were just cooked. (Only color available: Black)
    $38.00
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  • 175Calories
    4.5gProtein
    22.5gCarbs
    7.5gFat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.00
    175 calories
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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

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  • Sale! Frozen Fish Meals Bundle

    Frozen Fish Meals Bundle

    Package of 6 frozen fish meals (random selection) for a rainy day, or to keep handy just in case you forget to order your meals. Keep in the freezer until you are ready to eat them. Fish options are tilapia and salmon.
    $42.00
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