Featured Meals

Bi-weekly Menu and Seasonal Menu.
Current Meals are available from 11/07-11/26

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  • 254 Calories
    3 g Protein
    38 g Carbs
    10 g Fat
    Mom's Pumpkin Bread

    Mom’s Pumpkin Bread

    Mom is rocking it again with an awesome seasonal pumpkin mini-loaf. Family recipe, from our German side, with different spices and made with lower sugar so you don't feel guilty enjoying it. Macros are for the ENTIRE loaf.
    $4.50
    254 calories
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  • Sweet Potato Casserole (6 servings)

    Sweet Potato Casserole (6 servings)

    Our twist to the one stable dish everyone loves on Thanksgiving. Lower in fat and sugar, but just as delicious! Heating instructions included in the lid of the dish. (comes in oven safe container)
    $24.00
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  • Ratatouille (6 servings)

    Ratatouille (6 servings)

    Healthy Family side. A perfect combination of roasted vegetables and Italian herbs, lining up to make it to your dinner table. Order it to help you with work weekly dinners or gatherings.
    $24.00
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  • Superfood Casserole (6 servings)

    Superfood Casserole (6 servings)

    This sweet casserole comes with Brussel sprouts and butternut squash, glazed with a honey orange mixture, topped with chopped pecans and cranberries. A warm new flavor to add to your dinner or holiday table.
    $30.00
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  • 409 Calories
    18 g Protein
    49 g Carbs
    16 g Fat
    Macaroni and Cheese (6 servings)

    Macaroni and Cheese (6 servings)

    Cheesy-healthier style macaroni and cheese. Get it for your holiday table or to help you with dinner time. Macros shown are per cup. Serves 6.
    $20.00
    409 calories
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  • Arroz con Pollo

    Arroz con Pollo

    (AKA Chicken with rice) From our roots to your table: The amazing Arroz con Pollo (the Colombian way, with a small healthy twist). A mixture of seasoned yellow rice and veggies, with shredded chicken breast. It’s a must try!!
    $9.75

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  • Red Lentil Curry

    Red Lentil Curry

    Delicious red lentils cooked in a creamy (mild) curry, served over jasmine rice. Great natural source of fiber and protein. Add chicken for extra protein. Click on image to read more about ingredients and allergens.
    $8.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cucumber|||jasmine_rice","ingamounts":"0|||0","ingramounts":"1|||0.5","ingshows":"false|||false","ingredients_desc":"","calories":"323","protein":"13","carbs":"52","fat":"7","fiber":"12"} {"sku":"","label":"Add Chicken","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground|||jasmine_rice|||chicken_breast","ingamounts":"0|||0|||0","ingramounts":"1|||0.5|||13","ingshows":"false|||false|||false","ingredients_desc":"","calories":"384","protein":"26","carbs":"52","fat":"8","fiber":"12"}

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  • Thai-Basil Turkey Stir Fry - Low Carb

    Thai-Basil Turkey Stir Fry – Low Carb

    Enjoy this Thai-inspired stir-fry dish with fresh basil and lots of  vegetables. (Served with Sriracha on the side)
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.25","ingshows":"false|||false","ingredients_desc":"","calories":"290","protein":"23","carbs":"18","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.38","ingshows":"false|||false","ingredients_desc":"","calories":"383","protein":"33","carbs":"20","fat":"19","fiber":"4"}

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  • Thai-Basil Turkey Stir Fry

    Thai-Basil Turkey Stir Fry

    Enjoy this Thai-inspired stir-fry dish with fresh basil, vegetables and jasmine rice. (Served with Sriracha on the side)
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry|||jasmine_rice","ingamounts":"0|||0|||0","ingramounts":"0.5|||0.25|||0.66","ingshows":"false|||false|||false","ingredients_desc":"","calories":"345","protein":"24","carbs":"33","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"turkey_ground_thai_stir_fry|||jasmine_rice|||thai_peppers\/onions","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"543","protein":"36","carbs":"57","fat":"19","fiber":"2"}

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  • Sesame Crusted Salmon

    Sesame Crusted Salmon

    Lemony, tahini-sesame crusted salmon on a light bed of rice noodles and cabbage mixture.
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_sesame|||sesame_cabbage_noodle_mix|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"426","protein":"29","carbs":"28","fat":"22","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_sesame|||sesame_cabbage_noodle_mix|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"546","protein":"41","carbs":"28","fat":"30","fiber":"2"}

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  • Loaded Sweet Potato Beef

    Loaded Sweet Potato Beef “Not-chos”

    All the fun ingredients of loaded beef nachos, without the soggy left over nachos. Instead, loaded on top deliciously roasted sweet potatoes.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burrito|||cheddar_cheese|||roasted_sweet_potato|||jalapeno_slices|||black_beans|||low_fat_sour_cream|||chipotle_sauce","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"372","protein":"32","carbs":"25","fat":"16","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burrito|||low_fat_sour_cream|||roasted_sweet_potato|||jalapeno_slices|||black_beans|||cheddar_cheese|||chipotle_sauce","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1|||1|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"583","protein":"45","carbs":"49","fat":"23","fiber":"7"}

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  • Honey Mustard Pork

    Honey Mustard Pork

    Marinated and flavorful grilled pork tenderloin paired with creamy mashed potatoes and sauteed zucchini. A must try!
    $9.75

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  • Sesame Crusted Tofu

    Sesame Crusted Tofu

    Lemony, crunchy, tahini-sesame crusted tofu on a light bed of rice noodles and cabbage. Add extra brown rice on the side if you want it more filling.
    $9.00

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  • Operation - Feed West NC

    Operation – Feed West NC

    Let's feed West North Carolina together! Please donate the amount you feel comfortable with to make meals for the people in West NC. We are particularly targeting families and individuals who have health and dietary issues and can not eat just "any food". For example: hypertension, diabetes, food allergies, heart problems, kidney disease, etc... CLICK ON PHOTO TO READ MORE ABOUT OUR PROJECT AND GOAL. Thank you in advance!
    $0.50

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  • 125 Calories
    3 g Protein
    17 g Carbs
    5 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf
    $4.25
    125 calories
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  • 90 Calories
    2 g Protein
    3 g Fat
    14 g Carbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $4.25
    90 calories
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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • Fall Harvest Chicken Salad

    Fall Harvest Chicken Salad

    Apple season is finally here! Comes with our low fat balsamic vinaigrette. Click on the image for ingredients and allergen information.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"chicken_sweet_marinade|||mixed_greens|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||2|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"335","protein":"33","carbs":"17","fat":"15","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"mixed_greens|||chicken_sweet_marinade|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"2|||0.38|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"400","protein":"47","carbs":"17","fat":"16","fiber":"4"}

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Sale! Hotlogic - Portable Food Warmer

    Hotlogic – Portable Food Warmer

    The HOTLOGIC® is a portable food warmer that uses thermal technology to heat or cook your food. The low slow conduction heating pad means your food is reheated to the perfect temperature, with the perfect amount of moisture. The HOTLOGIC® allows you to reheat your HM Meals (or personalized sized-meals) that taste like they were just cooked. (Only color available: Black)
    Original price was: $40.00.Current price is: $38.00.
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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