Featured Meals

Bi-weekly Menu and Seasonal Menu.
Current featured meals are available from 4/14-4/25

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  • Tropical Chicken and Mango Salad

    Tropical Chicken and Mango Salad

    Go to the tropics and back with this delicious and refreshing salad! Comes with walnuts, feta, mango pieces and a refreshing mango dressing. Click on product image to see full product description and ingredients. Available from 4/14-4/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"310","protein":"30","carbs":"16","fat":"14"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.38|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"371","protein":"43","carbs":"16","fat":"15"}

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  • Cheeseburger Bowl - Low Carb

    Cheeseburger Bowl – Low Carb

    Mess-Free LOW CARB Burger Bowl Burger-seasoned ground beef accompanied with lettuce, tomatoes, mustard and pickles. Click on product image to see full product description and ingredients. Available from 12/16-1/03
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||romaine_lettuce|||tomatoes_diced|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||1|||0.25|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"261","protein":"29","carbs":"7","fat":"13","fiber":"1"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burger|||romaine_lettuce|||tomatoes_diced|||mashed_potatoes|||beef_ground","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"341","protein":"40","carbs":"7","fat":"17","fiber":"1"}

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  • Thai-Basil Turkey Stir Fry - Low Carb

    Thai-Basil Turkey Stir Fry – Low Carb

    Enjoy this Thai-inspired stir-fry dish with fresh basil and lots of  vegetables. (Served with Sriracha on the side)
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.25","ingshows":"false|||false","ingredients_desc":"","calories":"290","protein":"23","carbs":"18","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry","ingamounts":"0|||0","ingramounts":"1|||0.38","ingshows":"false|||false","ingredients_desc":"","calories":"383","protein":"33","carbs":"20","fat":"19","fiber":"4"}

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  • Thai-Basil Turkey Stir Fry

    Thai-Basil Turkey Stir Fry

    Enjoy this Thai-inspired stir-fry dish with fresh basil, vegetables and jasmine rice. (Served with Sriracha on the side)
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"thai_peppers\/onions|||turkey_ground_thai_stir_fry|||jasmine_rice","ingamounts":"0|||0|||0","ingramounts":"0.5|||0.25|||0.66","ingshows":"false|||false|||false","ingredients_desc":"","calories":"345","protein":"24","carbs":"33","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"turkey_ground_thai_stir_fry|||jasmine_rice|||thai_peppers\/onions","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"543","protein":"36","carbs":"57","fat":"19","fiber":"2"}

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  • Dijon Salmon - Low Carb

    Dijon Salmon – Low Carb

    Creamy and tangy dijon sauce over a perfectly seared and baked salmon. Paired with deliciously sautéed zucchini. Click on product image to see full product description and ingredients. Available from 4/14-4/25
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||dijon_sauce|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"300","protein":"25","carbs":"5","fat":"20"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||dijon_sauce|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"457","protein":"39","carbs":"10","fat":"29"}

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  • Cheeseburger Bowl

    Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl Burger-seasoned ground beef on a bed of roasted red potatoes, accompanied with tomatoes, mustard and pickles (condiments served on the side) Click on product image to see full product description and ingredients. Available from 12/16-1/03
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||red_potatoes|||cheddar_cheese|||romaine_lettuce|||pickles|||tomatoes_diced|||mustard","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||1|||0.5|||1|||0.25|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"402","protein":"33","carbs":"27","fat":"18","fiber":"3"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burger|||red_potatoes|||romaine_lettuce|||cheddar_cheese|||tomatoes_diced|||pickles|||mustard","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"601","protein":"48","carbs":"46","fat":"25","fiber":"5"}

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  • Dijon Salmon

    Dijon Salmon

    Creamy and tangy dijon sauce over a perfectly baked salmon. Paired with our classic roasted red potatoes and sautéed zucchini. Click on product image to see full product description and ingredients. Available from 4/14-4/25
    $11.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||red_potatoes|||green_beans|||dijon_sauce","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"399","protein":"27","carbs":"21","fat":"23"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||red_potatoes|||green_beans|||dijon_sauce","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"635","protein":"42","carbs":"39","fat":"34"}

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  • Chicken Jambalaya

    Chicken Jambalaya

    A delicious chicken and rice dish from New Orleans to your table. Balanced and packed with flavor! Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":"regular","checked2":"regular","option_checked":["regular"],"allergens":"","ingredients":"chicken_stir_fry|||arroz","ingamounts":"0|||0","ingramounts":"0.19|||1","ingshows":"false|||false","ingredients_desc":"","calories":"339","protein":"28","carbs":"41","fat":"7","fiber":"5"} {"sku":"","label":"Large","price":"3.50","image":"","price_type":"quantity_based","checked":"regular","checked2":null,"option_checked":["regular"],"allergens":"","ingredients":"chicken_stir_fry|||arroz","ingamounts":"0|||0","ingramounts":"0.3|||1.5","ingshows":"false|||false","ingredients_desc":"","calories":"490","protein":"38","carbs":"62","fat":"10","fiber":"8"}

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  • Honey Mustard Pork

    Honey Mustard Pork

    Marinated and flavorful grilled pork tenderloin paired with creamy mashed potatoes and sauteed zucchini. A must try!
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"pork_honey_dijon|||mashed_potatoes|||zucchini","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"283","protein":"27","carbs":"28","fat":"7","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"pork_honey_dijon|||mashed_potatoes|||zucchini","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"475","protein":"42","carbs":"52","fat":"11","fiber":"5"}

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  • 90 Calories
    2 g Protein
    3 g Fat
    14 g Carbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $4.25
    90 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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