Featured Meals

Bi-weekly Menu and Seasonal Menu.
Current Featured are available from 3/10-3/26

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  • Toscana Salmon - NEW

    Toscana Salmon – NEW

    Your favorite pasta dish, but now with salmon for those fish lovers! Italian inspired meal with salmon bites, creamy sauce with sundried tomatoes and spinach over penne pasta. Macros and Photos will be available soon. Available from 3/10-3/25
    $11.50

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  • Blackened Salmon 2.1 - Low Carb

    Blackened Salmon 2.1 – Low Carb

    Deliciously blackened salmon with tons of flavor and color. Paired with roasted brussel sprouts. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||mixed_peppers|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"281","protein":"26","carbs":"6","fat":"17","fiber":"2"} {"sku":"","label":"Large","price":"3.7","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||mixed_peppers|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"421","protein":"40","carbs":"9","fat":"25","fiber":"3"}

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  • Blackened Salmon 2.1

    Blackened Salmon 2.1

    Deliciously blackened salmon with tons of flavor and color. Paired with sauteed peppers and whole wheat pasta. Click on product image to see full product description and ingredients. Available from 3/10-3/25  
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||whole_wheat_pasta|||mixed_peppers|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"354","protein":"26","carbs":"22","fat":"18","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||whole_wheat_pasta|||mixed_peppers|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"567","protein":"40","carbs":"41","fat":"27","fiber":"3"}

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  • Toscana Chicken

    Toscana Chicken

    Delicious Italian inspired meal with grilled chicken, creamy sauce with sundried tomatoes and spinach over penne pasta. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"penne_pasta|||chicken_breast|||toscana_pasta_sauce","ingamounts":"0|||0|||0","ingramounts":"1.5|||0.25|||1.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"348","protein":"30","carbs":"39","fat":"8","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten|||dairy","ingredients":"penne_pasta|||chicken_breast|||toscana_pasta_sauce","ingamounts":"0|||0|||0","ingramounts":"2.25|||0.38|||2.25","ingshows":"false|||false|||false","ingredients_desc":"","calories":"536","protein":"48","carbs":"59","fat":"12","fiber":"4"}

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  • Turkey Burger over Sweet Mash

    Turkey Burger over Sweet Mash

    Juicy and flavorful Turkey burger over a bed of mashed sweet potatoes and fresh spinach. Paired with a refreshing avocado crema. Comes with 1 -4oz burger Large Comes with 2 -3oz patties Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_burger|||mashed_sweet_potato|||spinach_raw|||avocado_crema","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"327","protein":"24","carbs":"24","fat":"15","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_burger|||mashed_sweet_potato|||spinach_raw|||avocado_crema","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"494","protein":"38","carbs":"36","fat":"22","fiber":"6"}

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  • Korean Beef - Low Carb

    Korean Beef – Low Carb

    Our take on the delicious marinated “bulgogi” -korean beef. Comes with green beans. If just the smell doesn’t make you fall in love, I don’t know what will. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"steak_korean|||green_beans","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"291","protein":"27","carbs":"12","fat":"15","fiber":"3"} {"sku":"","label":"large","price":"5.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"steak_korean|||green_beans","ingamounts":"0|||0","ingramounts":"0.38|||1","ingshows":"false|||false","ingredients_desc":"","calories":"443","protein":"41","carbs":"18","fat":"23","fiber":"6"}

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  • Korean Bulgogi Beef

    Korean Bulgogi Beef

    Our take on the delicious marinated “bulgogi” -korean beef. Comes with jasmine rice and green beans. If just the smell doesn’t make you fall in love, I don’t know what will. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $11.15

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"steak_korean|||jasmine_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"380","protein":"28","carbs":"31","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"steak_korean|||jasmine_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"632","protein":"44","carbs":"60","fat":"24","fiber":"4"}

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  • Loaded Sweet Potato Beef

    Loaded Sweet Potato Beef “Not-chos”

    All the fun ingredients of loaded beef nachos, without the soggy left over nachos. Instead, loaded on top deliciously roasted sweet potatoes. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $9.75

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  • 286 Calories
    10 g Protein
    50 g Carbs
    7 g Fat
    BB Burger over Sweet Mash

    BB Burger over Sweet Mash

    Our amazing Black Bean Quinoa Burger over a delicious bed of spinach and mashed sweet potatoes. Paired with homemade avocado crema. Click on product image to see full product description and ingredients. Available from 3/10-3/25
    $9.00
    286 calories
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  • Chicken Caprese Salad

    Chicken Caprese Salad

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic vinegar is served on top of a bed of mixed greens. Oh, plus some amazing balsamic marinated chicken breast. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

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  • 341 Calories
    38 g Protein
    18 g Carbs
    13 g Fat
    Chicken Caprese Wrap

    Chicken Caprese Wrap

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic marinated chicken breast, is served on top of a bed of mixed greens and wrapped in a high fiber, whole wheat wrap. Comes with our own low fat balsamic vinaigrette. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75
    341 calories
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  • 90 Calories
    2 g Protein
    3 g Fat
    14 g Carbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $4.25
    90 calories
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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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