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  • Teriyaki Salmon

    Teriyaki Salmon

    Baked salmon with a homemade teriyaki sauce, paired with jasmine rice and steamed broccoli. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $11.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"440","protein":"29","carbs":"37","fat":"16","fiber":"1"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||jasmine_rice|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"624","protein":"42","carbs":"60","fat":"24","fiber":"3"}

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  • Teriyaki Salmon - Low Carb

    Teriyaki Salmon – Low Carb

    Baked salmon with a homemade teriyaki sauce, paired with steamed broccoli. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"319","protein":"29","carbs":"17","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"426","protein":"40","carbs":"17","fat":"22","fiber":"5"}

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  • Fricassee Chicken - Low Carb

    Fricassee Chicken – Low Carb

    A twist between a fancy Fricassee and a delicious Colombian recipe called “Pollo con Champiñones”. Served over roasted asparagus so you can save your carbs for something else. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}

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  • Lomo Saltado

    Lomo Saltado

    From Peru to your table! Delicious, juicy steak strips sautéed with onions and tomatoes, paired with air-fried "fries". Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"332","protein":"29","carbs":"27","fat":"12","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"564","protein":"44","carbs":"52","fat":"20","fiber":"4"}

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  • Beef Bolognese over Spaghetti

    Beef Bolognese over Spaghetti

    Italy is in the house! This meal comes with homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"387","protein":"33","carbs":"30","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"519","protein":"44","carbs":"43","fat":"19","fiber":"2"}

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  • Fricassee Chicken

    Fricassee Chicken

    A twist between a fancy Fricassee and a delicious Colombian recipe called “pollo con champiñones”. Your nose will know how delicious this meal is before your taste buds do. Don’t miss out. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"0.5|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}

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  • Lomo Saltado - Low Carb

    Lomo Saltado – Low Carb

    From Peru to your table! Delicious, juicy steak strips sautéed with onions and tomatoes, paired with green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"272","protein":"27","carbs":"14","fat":"12","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"372","protein":"43","carbs":"14","fat":"16","fiber":"3"}

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  • HM Turkey Meatloaf

    HM Turkey Meatloaf

    The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots and mashed potatoes. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"353","protein":"27","carbs":"32","fat":"13","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mashed_potatoes|||turkey_meatloaf|||carrots","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"581","protein":"42","carbs":"56","fat":"21","fiber":"5"}

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  • HM Turkey Meatloaf - Low Carb

    HM Turkey Meatloaf – Low Carb

    The meatloaf we all love, but without the guilt! This dish is moist and very flavorful on its own! Comes with carrots, and mashed cauliflower (so yum you won't believe is low carb) Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_cauliflower|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"309","protein":"29","carbs":"20","fat":"13","fiber":"5"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatloaf|||mashed_cauliflower|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.35","ingshows":"false|||false|||false","ingredients_desc":"","calories":"493","protein":"44","carbs":"32","fat":"21","fiber":"9"}

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  • Vegan Bolognese

    Vegan Bolognese

    This meal comes with homemade marinara sauce with sautéed eggplant and mushrooms, poured over your choice of noodles. Topped with vegan mozzarella cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.00

    {"sku":"","label":"Whole Wheat pasta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||whole_wheat_pasta|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"390","protein":"15","carbs":"68","fat":"9","fiber":"12"} {"sku":"","label":"White spaghetti","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||white_spaghetti|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"13","carbs":"53","fat":"7","fiber":"8"}

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  • Beef Bolognese - Low Carb

    Beef Bolognese – Low Carb

    Italy is in the house!... but they are on a low carb diet. This meal comes with a homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti squash. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"294","protein":"30","carbs":"12","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"357","protein":"39","carbs":"12","fat":"17","fiber":"4"}

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  • Burrito Beef Bowl

    Burrito Beef Bowl

    This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans. Click on the photo to see ingredients and allergen information.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}

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  • Chicken Caprese Salad

    Chicken Caprese Salad

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic vinegar is served on top of a bed of mixed greens. Oh, plus some amazing balsamic marinated chicken breast. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"253","protein":"32","carbs":"11","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"322","protein":"45","carbs":"13","fat":"10","fiber":"2"}

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • Sale! Frozen Meals Bundle

    Frozen Meals Bundle

    Package of 6 frozen meals (random selection) for a rainy day, or to keep handy just in case you forget to order your meals. Keep in the freezer until you are ready to eat them. Choose between receiving meals with fish, without fish or all fish options. Other meats included are chicken, beef, turkey and pork.
    Original price was: $59.00.Current price is: $42.00.
    Select options
  • Operation - Feed West NC

    Operation – Feed West NC

    Let's feed West North Carolina together! Please donate the amount you feel comfortable with to make meals for the people in West NC. We are particularly targeting families and individuals who have health and dietary issues and can not eat just "any food". For example: hypertension, diabetes, food allergies, heart problems, kidney disease, etc... CLICK ON PHOTO TO READ MORE ABOUT OUR PROJECT AND GOAL. Thank you in advance!
    $0.50

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  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS! Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tempeh|||red_potatoes|||vegan_cheddar_cheese|||broccoli|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"3|||0.75|||1|||0.5|||0","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"18","carbs":"42","fat":"11","fiber":"11"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||tempeh|||broccoli|||vegan_cheddar_cheese|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||5|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"441","protein":"26","carbs":"56","fat":"15","fiber":"15"}

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

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  • Sale! Hotlogic - Portable Food Warmer

    Hotlogic – Portable Food Warmer

    The HOTLOGIC® is a portable food warmer that uses thermal technology to heat or cook your food. The low slow conduction heating pad means your food is reheated to the perfect temperature, with the perfect amount of moisture. The HOTLOGIC® allows you to reheat your HM Meals (or personalized sized-meals) that taste like they were just cooked. (Only color available: Black)
    Original price was: $40.00.Current price is: $38.00.
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