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  • 132 Calories
    Cinnamon Morning Bread (Half-Loaf)

    Cinnamon Morning Bread (Half-Loaf)

    Delicious, soft and just rightly sweet cinnamon bread to help make your mornings that much more special. Enjoy with coffee or tea, or on the run to work!Kid approved!Macros coming soon
    $7.25
    132 calories
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  • Spinach Stuffed Salmon

    Spinach Stuffed Salmon

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with MORE creaminess from our mashed potatoes.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||spinach_dip|||mashed_potatoes|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"304","protein":"29","carbs":"20","fat":"12","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"462","protein":"36","carbs":"39","fat":"18","fiber":"4"}
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  • Gainz Helper

    Gainz Helper

    All you love about hamburger helper but without the guilt of over processed ingredients and artificial flavors. This dish comes with ground beef in a homemade marinara sauce over a bed of our delicious mac and cheese!Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mac_n_cheese|||beef_ground_s\/p|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.66|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"477","protein":"37","carbs":"35","fat":"21","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_s\/p|||mac_n_cheese|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"690","protein":"54","carbs":"51","fat":"30","fiber":"4"}
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  • Spinach Stuffed Salmon - Low Carb

    Spinach Stuffed Salmon – Low Carb

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with more creaminess from our delicious low carb mashed cauliflower.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_cauliflower|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"286","protein":"31","carbs":"9","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_cauliflower|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"50","carbs":"17","fat":"22","fiber":"7"}
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  • Shawarma Steak Rice Bowl

    Shawarma Steak Rice Bowl

    Flavorful and tender steak tips on top of a bed of brown rice, paired with cherry tomatoes, cucumbers, feta and tzatziki sauce.Click on product image to see full product description and ingredients. Available from 9/28-10/10 
    $10.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"373","protein":"31","carbs":"33","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"559","protein":"45","carbs":"52","fat":"19","fiber":"2"}
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  • HM Chicken Stir Fry

    HM Chicken Stir Fry

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK! Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce. Paired with jasmine rice.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_stir_fry|||brown_rice|||stir_fry_vegetable_mix","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"335","protein":"32","carbs":"36","fat":"7","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_stir_fry|||brown_rice|||stir_fry_vegetable_mix","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"477","protein":"47","carbs":"52","fat":"9","fiber":"5"}
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  • Bangers and Mash

    Bangers and Mash

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas, served over creamy mashed potatoes.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_bangers|||mashed_potatoes|||snow_peas|||onions_sauteed_caramelized","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"329","protein":"26","carbs":"27","fat":"13","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_bangers|||mashed_potatoes|||snow_peas|||onions_sauteed_caramelized","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"554","protein":"39","carbs":"50","fat":"22","fiber":"4"}
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  • Shawarma Chicken Salad

    Shawarma Chicken Salad

    Oh boy! This salad has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"chicken_shawarma|||romaine_lettuce|||cherry_tomatoes|||cucumber|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||2|||0.33|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"196","protein":"31","carbs":"9","fat":"4","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"chicken_shawarma|||romaine_lettuce|||cucumber|||cherry_tomatoes|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||2|||1|||0.33|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"257","protein":"44","carbs":"9","fat":"5","fiber":"2"}
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  • HM Chicken Stir Fry - Low Carb

    HM Chicken Stir Fry – Low Carb

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK!Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_stir_fry|||stir_fry_vegetable_mix","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"335","protein":"32","carbs":"36","fat":"7","fiber":"5"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_stir_fry|||stir_fry_vegetable_mix","ingamounts":"0|||0","ingramounts":"0.38|||1","ingshows":"false|||false","ingredients_desc":"","calories":"477","protein":"47","carbs":"52","fat":"9","fiber":"5"}
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  • Bangers and Mash - Low Carb

    Bangers and Mash – Low Carb

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas. Served over creamy cauliflower mash.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_bangers|||cauliflower_mashed|||snow_peas|||onions_sauteed_caramelized","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"290","protein":"28","carbs":"13","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_bangers|||cauliflower_mashed|||snow_peas|||onions_sauteed_caramelized","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"459","protein":"42","carbs":"21","fat":"23","fiber":"7"}
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  • 494 Calories
    22.0 g Protein
    57.0 g Fat
    18.0 g Fat
    Broccoli Gainz Helper

    Broccoli Gainz Helper

    Our vegetarian version of Hamburger helper. This dish comes with steamed broccoli in a homemade marinara sauce over a bed of our delicious mac and cheese!Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.00
    494 calories
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  • Shawarma Chicken/Steak Wrap

    Shawarma Chicken/Steak Wrap

    Oh boy! This wrap has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing.NEW! Choose between getting the wrap with steak or chicken.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.50

    {"sku":"","label":"Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"296","protein":"38","carbs":"29","fat":"7"} {"sku":"","label":"Steak","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Macros coming soon.","calories":"0"}
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  • 166 Calories
    4.0 g Protein
    5.0 g Fat
    24.0 g Carbs
    The Perfect Biscotti

    The Perfect Biscotti

    Made by our mom, with lots of love  and better ingredients. Perfect for coffee time, tea time, or mid day snack.Macros per cookie.
    $2.55
    166 calories
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  • 254 Calories
    3.0 g Protein
    38.0 g Carbs
    10.0 g Fat
    Mom's Pumpkin Bread

    Mom’s Pumpkin Bread

    Mom is rocking it again with an awesome seasonal pumpkin mini-loaf. Family recipe, from our German side, with different spices and made with lower sugar so you don't feel guilty enjoying it. (this time comes without chocolate topping)Macros are for the ENTIRE loaf.
    $5.50
    254 calories
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  • 216 Calories
    6.0 g Protein
    21.0 g Carbs
    12.0 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls!Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls)Keep in the fridge.
    $3.25
    216 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls!Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}
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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}
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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}
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