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  • 358 Calories
    11.0 g Protein
    56.0 g Carbs
    10.0 g Fat
    Vegan Ratatouille

    Vegan Ratatouille

    From the country of France to your table. A filling dish of fresh roasted vegetables over a bed of whole wheat spaghetti.
    $8.50
    358 calories
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  • Ratatouille with Chicken

    Ratatouille with Chicken

    From the country of France to your table. A filling dish of fresh roasted vegetables paired with whole wheat pasta and seasoned grilled chicken. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||whole_wheat_pasta|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.65|||0.25","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"32","carbs":"31","fat":"9","fiber":"6"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||whole_wheat_pasta|||marinara","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.25","ingshows":"false|||false|||false","ingredients_desc":"","calories":"504","protein":"48","carbs":"51","fat":"12"}
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  • Ratatouille with Chicken -Low Carb

    Ratatouille with Chicken -Low Carb

    From the country of France to your table. A filling dish of fresh roasted vegetables paired with seasoned grilled chicken. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"240","protein":"29","carbs":"13","fat":"8","fiber":"4"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"331","protein":"42","carbs":"16","fat":"11","fiber":"6"}
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  • HM Saucy Turkey Meatballs - Low Carb

    HM Saucy Turkey Meatballs – Low Carb

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"294","protein":"26","carbs":"16","fat":"13","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.38|||1","ingshows":"false|||false","ingredients_desc":"","calories":"384","protein":"37","carbs":"16","fat":"17","fiber":"5"}
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  • HM Saucy Turkey Meatballs

    HM Saucy Turkey Meatballs

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with brown rice and green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"371","protein":"27","carbs":"32","fat":"14","fiber":"5"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"570","protein":"41","carbs":"54","fat":"19","fiber":"7"}
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  • Teriyaki Salmon - Low Carb

    Teriyaki Salmon – Low Carb

    Baked salmon with a homemade teriyaki sauce, paired with steamed broccoli. Click on product image to see full product description and ingredients. Available from 9/4-9/19
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"319","protein":"29","carbs":"17","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_tropical|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"426","protein":"40","carbs":"17","fat":"22","fiber":"5"}
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  • Steak and Fries

    Steak and Fries

    Our version of a typical steak and fries meal from your favorite steak house. Paired with our fit chimichurri to pour on or dip in! Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||white_fries|||green_beans|||chimichurri","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"351","protein":"30","carbs":"24","fat":"15","fiber":"3"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||white_fries|||green_beans|||chimichurri","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"580","protein":"47","carbs":"44","fat":"24","fiber":"4"}
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  • Loaded Sweet Potato Beef

    Loaded Sweet Potato Beef “Not-chos”

    All the fun ingredients of loaded beef nachos, without the soggy left over nachos. Instead, loaded on top deliciously roasted sweet potatoes. Click on product image to see full product description, allergens and ingredients. Meal available from 6/23-7/08
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burrito|||cheddar_cheese|||roasted_sweet_potato|||jalapeno_slices|||black_beans|||low_fat_sour_cream|||chipotle_sauce","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"372","protein":"32","carbs":"25","fat":"16","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"beef_ground_-_burrito|||low_fat_sour_cream|||roasted_sweet_potato|||jalapeno_slices|||black_beans|||cheddar_cheese|||chipotle_sauce","ingamounts":"0|||0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1|||1|||1|||0.25|||1|||1","ingshows":"false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"583","protein":"45","carbs":"49","fat":"23","fiber":"7"}
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  • Placeholder

    Loaded Sweet Potato Tempeh “Not-chos”

    All the fun ingredients of loaded nachos, without the soggy -left over nachos, and instead of beef you get taco flavored ground tempeh; loaded on top deliciously roasted sweet potatoes. Fit sour cream on the side (contains dairy) Click on product image to see full product description, allergens and ingredients. Meal available from 6/23-7/08
    $9.00
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  • Balsamic Steak Dinner

    Balsamic Steak Dinner

    Marinated Balsamic steak paired with creamy mashed potatoes and carrots. PHOTO COMING SOON. Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"351","protein":"30","carbs":"24","fat":"15","fiber":"3"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"580","protein":"47","carbs":"44","fat":"24","fiber":"4"}
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  • Hawaiian BBQ Meatballs

    Hawaiian BBQ Meatballs

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $9.65

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_meatballs|||hawaiian_sauce|||red_potatoes|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"351","protein":"29","carbs":"34","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_meatballs|||red_potatoes|||hawaiian_sauce|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||0.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"570","protein":"44","carbs":"58","fat":"18","fiber":"5"}
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  • Hawaiian BBQ Meatballs - Low Carb

    Hawaiian BBQ Meatballs – Low Carb

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs, paired with tasty garlic green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"hawaiian_sauce|||beef_meatballs|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"1|||0.25|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"272","protein":"29","carbs":"21","fat":"8","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"hawaiian_sauce|||beef_meatballs|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"1.5|||0.38|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"392","protein":"42","carbs":"29","fat":"12"}
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  • 235 Calories
    12.0 g Protein
    39.8 g Carbs
    3.0 g Fat
    Placeholder

    Vegan Chili Soup

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. (No cheese added) Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $8.25
    235 calories
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  • Fricassee Chicken - Low Carb

    Fricassee Chicken – Low Carb

    A twist between a fancy Fricassee and a delicious Colombian recipe called “Pollo con Champiñones”. Served over roasted asparagus so you can save your carbs for something else. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}
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  • Fricassee Chicken

    Fricassee Chicken

    A twist between a fancy Fricassee and a delicious Colombian recipe called “pollo con champiñones”. Your nose will know how delicious this meal is before your taste buds do. Don’t miss out. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"0.5|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}
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  • Chili Soup with Turkey

    Chili Soup with Turkey

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. Made with love so you can stay warm in this cold (bipolar) SC weather. Cheese Optional Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $9.75

    {"sku":"","label":"with Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_sausage|||chili_soup|||mexican_cheese","ingamounts":"0|||0|||0","ingramounts":"0.15|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"380","protein":"27","carbs":"41","fat":"12","fiber":"11"} {"sku":"","label":"No Cheese","price":"00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chili_soup|||turkey_sausage","ingamounts":"0|||0","ingramounts":"1|||0.15","ingshows":"false|||false","ingredients_desc":"","calories":"315","protein":"23","carbs":"40","fat":"7","fiber":"11"}
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  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"288","protein":"29","carbs":"7","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"368","protein":"40","carbs":"7","fat":"20","fiber":"2"}
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  • Creamy Salmon over Mash and Broccoli

    Creamy Salmon over Mash and Broccoli

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 10/28-11/14
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}
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  • 254 Calories
    3.0 g Protein
    38.0 g Carbs
    10.0 g Fat
    Mom's Pumpkin Bread

    Mom’s Pumpkin Bread

    Mom is rocking it again with an awesome seasonal pumpkin mini-loaf. Family recipe, from our German side, with different spices and made with lower sugar so you don't feel guilty enjoying it. (this time comes without chocolate topping) Macros are for the ENTIRE loaf.
    $5.00
    254 calories
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  • 90 Calories
    2.0 g Protein
    3.0 g Fat
    14.0 g Carbs
    The Perfect Biscotti's

    The Perfect Biscotti’s

    Made by our mom, with lots of love, better ingredients and balanced size (portion). Perfect for coffee time, tea time, or mid day snack. Comes in a pack of 3. Macros per cookie.
    $4.25
    90 calories
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  • Greek Chicken Salad

    Greek Chicken Salad

    Light and Delicious Greek Goodness!!
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||greek_dressing|||feta_cheese|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"258","protein":"32","carbs":"10","fat":"10","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||feta_cheese|||greek_dressing|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"315","protein":"44","carbs":"10","fat":"11","fiber":"4"}
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