E-GIFT CARD
Namaste
- "Size" is a required field.
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Blackened Salmon 2.1 – Low Carb
Deliciously blackened salmon with tons of flavor and color. Paired with roasted brussel sprouts. > Click on the image for ingredient and allergen information.$11.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||mixed_peppers|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"281","protein":"26","carbs":"6","fat":"17","fiber":"2"} {"sku":"","label":"Large","price":"3.7","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||mixed_peppers|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"421","protein":"40","carbs":"9","fat":"25","fiber":"3"}
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Blackened Salmon 2.1
Deliciously blackened salmon with tons of flavor and color. Paired with sauteed peppers and whole wheat pasta. > Click on the image for ingredient and allergen information.$11.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||whole_wheat_pasta|||mixed_peppers|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"354","protein":"26","carbs":"22","fat":"18","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_blackened|||whole_wheat_pasta|||mixed_peppers|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"567","protein":"40","carbs":"41","fat":"27","fiber":"3"}
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Herb Chicken – Low Carb
Herb-marinated grilled chicken paired with delicious tender zucchini. > Click on the image for ingredient and allergen information.$10.00{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||zucchini","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"160","protein":"28","carbs":"6","fat":"4","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_italian|||zucchini","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"250","protein":"41","carbs":"8","fat":"6","fiber":"3"}
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Herb Marinated Tofu
Herb-marinated firm tofu paired with deliciously roasted red potatoes and tender zucchini. PHOTOS AND MACROS COMING SOON.$8.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tofu|||red_potatoes|||zucchini_moons","ingamounts":"0|||0|||0","ingramounts":"3|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tofu|||red_potatoes|||zucchini_moons","ingamounts":"0|||0|||0","ingramounts":"5|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":""}
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Upside Down Vegan Shepherdess Pie
Once our Shepherdess find out we were going vegan, she flipped and flopped upside down! Oops. This is our vegan twist to the shepherdess pie, just as delicious but with tempeh, lots of veggies, and over sweet potato mash. > Click on the image for ingredient and allergen information.$8.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"338","protein":"22","carbs":"44","fat":"10","fiber":"13"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"508","protein":"33","carbs":"70","fat":"12","fiber":"20"}
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Tempeh Cheeseburger Bowl
Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS! Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.$9.25{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tempeh|||red_potatoes|||vegan_cheddar_cheese|||broccoli|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"3|||0.75|||1|||0.5|||0","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"18","carbs":"42","fat":"11","fiber":"11"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||tempeh|||broccoli|||vegan_cheddar_cheese|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||5|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"441","protein":"26","carbs":"56","fat":"15","fiber":"15"}
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Chicken Fiesta Bowl
It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}
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Tempeh Burrito Bowl
Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian$9.00{"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Small Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large Low Carb","price":"1.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}
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Turkey on the Loose
Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}
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TNZ
Tender and flavorful ground turkey with sautéed zucchini. Perfect for those saving their carbs for another meal. Comes with fit chimichurri on the side.$10.00{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||zucchini|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.32|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"231","protein":"28","carbs":"5","fat":"12","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||zucchini|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.44|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"330","protein":"40","carbs":"8","fat":"16","fiber":"3"}
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Salmon Delight
Tender baked salmon with brown rice and zucchini. Perfect ingredients for a nice filling meal.$11.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon|||brown_rice|||chimichurri|||zucchini","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"339","protein":"26","carbs":"22","fat":"17","fiber":"2"} {"sku":"","label":"Large","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon|||brown_rice|||chimichurri|||zucchini","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"570","protein":"41","carbs":"43","fat":"27","fiber":"4"}
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Lean n Green
Grilled chicken breast with sauteed garlic green beans. Perfect for those saving their carbs for a different time of the day. Comes with fit chimichurri on the side.$10.00{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.32|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"194","protein":"34","carbs":"7","fat":"3","fiber":"2"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.44|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"284","protein":"48","carbs":"11","fat":"6","fiber":"3"}
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Fish Custom Meal Builder
How the builder works:- Select one Fish protein source and the portion size
- Select either one or two sides - It can be a combination of carbs and veggies, only carbs, or only veggies.
- Select the portion size of each side item.
- Choose the quantity of meals you'd like (minimum 4 per combination), and add it to the cart.
$8.00{"sku":"","label":"Salmon 4oz","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"salmon","ingamounts":"","ingramounts":"0.25","ingshows":"false","ingredients_desc":"","calories":"200","protein":"23","fat":"12"} {"sku":"","label":"Salmon 5oz","price":"2.6","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"salmon","ingamounts":"","ingramounts":"0.31","ingshows":"false","ingredients_desc":"","calories":"247","protein":"28","fat":"15"} {"sku":"","label":"Salmon 6oz","price":"4.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"salmon","ingamounts":"","ingramounts":"0.38","ingshows":"false","ingredients_desc":"","calories":"307","protein":"34","fat":"19"} {"sku":"","label":"Salmon 7oz","price":"6.87","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"salmon","ingamounts":"","ingramounts":"0.44","ingshows":"false","ingredients_desc":"","calories":"358","protein":"40","fat":"12"} {"sku":"","label":"Salmon 8oz","price":"9","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"salmon","ingamounts":"","ingramounts":"0.5","ingshows":"false","ingredients_desc":""} {"sku":"","label":"Tilapia 4oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"tilapia","ingamounts":"","ingramounts":"0.25","ingshows":"false","ingredients_desc":"","calories":"102","protein":"21","fat":"2"} {"sku":"","label":"Tilapia 5oz","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"tilapia","ingamounts":"","ingramounts":"0.31","ingshows":"false","ingredients_desc":"","calories":"131","protein":"26","fat":"3"} {"sku":"","label":"Tilapia 6oz","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"tilapia","ingamounts":"","ingramounts":"0.38","ingshows":"false","ingredients_desc":"","calories":"154","protein":"32","fat":"3"} {"sku":"","label":"Tilapia 7oz","price":"6","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"tilapia","ingamounts":"","ingramounts":"0.41","ingshows":"false","ingredients_desc":"","calories":"184","protein":"37","fat":"4"} {"sku":"","label":"Tilapia 8oz","price":"8","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"tilapia","ingamounts":"","ingramounts":"0.5","ingshows":"false","ingredients_desc":""}
{"label":"Brown Rice -1\/2 cup","price":0.75,"image":"","price_type":"quantity_based","allergens":"","calories":93,"protein":2,"carbs":19,"fat":1,"fiber":1,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Brown Rice -1 cup","price":1.4,"image":"","price_type":"quantity_based","allergens":"","calories":186,"protein":4,"carbs":38,"fat":2,"fiber":2,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Brown Rice -1 1\/2 cup","price":2,"image":"","price_type":"quantity_based","allergens":"","calories":279,"protein":6,"carbs":57,"fat":3,"fiber":3,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Brown Rice - 2 cup","price":2.55,"image":"","price_type":"quantity_based","allergens":"","calories":372,"protein":8,"carbs":76,"fat":4,"fiber":4,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Jasmine Rice - 1\/2 cup","price":0.75,"image":"","price_type":"quantity_based","allergens":"","calories":109,"protein":2,"carbs":23,"fat":1,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Jasmine Rice - 1 cup","price":1.4,"image":"","price_type":"quantity_based","allergens":"","calories":218,"protein":4,"carbs":46,"fat":2,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Jasmine Rice - 1 1\/2 cup","price":2,"image":"","price_type":"quantity_based","allergens":"","calories":327,"protein":6,"carbs":69,"fat":3,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Jasmine Rice - 2 cup","price":2.55,"image":"","price_type":"quantity_based","allergens":"","calories":436,"protein":8,"carbs":92,"fat":4,"fiber":0,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Diced Red Potatoes - 1\/2 cup","price":0.75,"image":"","price_type":"quantity_based","allergens":"","calories":107,"protein":2,"carbs":18,"fat":3,"fiber":2,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Diced Red Potatoes - 1 cup","price":1.9,"image":"","price_type":"quantity_based","allergens":"","calories":214,"protein":4,"carbs":36,"fat":6,"fiber":4,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Diced Red Potatoes - 1 1\/2 cup","price":2.7,"image":"","price_type":"quantity_based","allergens":"","calories":321,"protein":6,"carbs":54,"fat":9,"fiber":6,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Diced Red Potatoes - 2 cup","price":3.4,"image":"","price_type":"quantity_based","allergens":"","calories":428,"protein":8,"carbs":72,"fat":12,"fiber":8,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Whole Wheat Pasta - 1\/2 cup","price":0.85,"image":"","price_type":"quantity_based","allergens":"gluten","calories":118,"protein":4,"carbs":21,"fat":2,"fiber":3,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Whole Wheat Pasta - 1 cup","price":1.6,"image":"","price_type":"quantity_based","allergens":"gluten","calories":219,"protein":7,"carbs":41,"fat":3,"fiber":6,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Whole Wheat Pasta - 1 1\/2cup","price":2.3,"image":"","price_type":"quantity_based","allergens":"gluten","calories":337,"protein":11,"carbs":62,"fat":5,"fiber":9,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Quinoa- 1\/2 cup","price":1.5,"image":"","price_type":"quantity_based","allergens":"","calories":90,"protein":4,"carbs":14,"fat":2,"fiber":2,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Quinoa- 1 cup","price":2.8,"image":"","price_type":"quantity_based","allergens":"","calories":163,"protein":7,"carbs":27,"fat":3,"fiber":4,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Quinoa- 1 1\/2 cup","price":4,"image":"","price_type":"quantity_based","allergens":"","calories":253,"protein":11,"carbs":41,"fat":5,"fiber":6,"checked":null,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Roasted Cubed Sweet Potato - 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Vegan Custom Meal Builder
How the builder works:- Select one Vegan protein source and the portion size
- Select either one or two sides - It can be a combination of carbs and veggies, only carbs, or only veggies.
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Poultry Custom Meal Builder
How the builder works:- Select one Poultry protein source and the portion size
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Happy Fillings
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Salmon Medley
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Veggies with Dip
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Scrambled Eggs – 15 Eggs
Real Eggs, scrambled. Helping you speed up your breakfast time every morning.$12.00207 calories -
Vegan Fiesta Bowl
It’s time to party!! This bowl is packed with good stuff for you and delicious too! Choose your protein and cheese.$8.50{"sku":"","label":"Sauteed Veggies","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Mexican Blend Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Vegan Shredded \"Cheese\"","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}