• Balsamic Steak Dinner

    Balsamic Steak Dinner

    Marinated Balsamic steak paired with creamy mashed potatoes and carrots. PHOTO COMING SOON. Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $11.50

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  • Sesame Crusted Tofu

    Sesame Crusted Tofu

    Lemony, crunchy, tahini-sesame crusted tofu on a light bed of rice noodles and cabbage. Add extra brown rice on the side if you want it more filling.
    $9.00

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  • Sesame Crusted Salmon

    Sesame Crusted Salmon

    Lemony, tahini-sesame crusted salmon on a light bed of rice noodles and cabbage mixture.
    $11.00

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  • Upside Down Vegan Shepherdess Pie

    Upside Down Vegan Shepherdess Pie

    Once our Shepherdess find out we were going vegan, she flipped and flopped upside down! Oops. This is our vegan twist to the shepherdess pie, just as delicious but with tempeh, lots of veggies, and over sweet potato mash. > Click on the image for ingredient and allergen information.
    $8.75

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  • Shepherdess Pie

    Shepherdess Pie

    Why call it Shepherdess pie? Because she is a little more complex than her man, the shepherd, and so are sweet potatoes. This is our take on the OG Irish shepherd's pie, just as delicious but with lots of veggies and complex carbs. Keeping you fuller, longer! Click on the image for ingredient and allergen information.
    $9.75

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  • Teriyaki Chicken - Low Carb

    Teriyaki Chicken – Low Carb

    Stir fry chicken with a homemade teriyaki sauce, paired with steamed broccoli. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $10.00

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  • Teriyaki Chicken

    Teriyaki Chicken

    Chicken Stir Fry with a homemade teriyaki sauce, paired with jasmine rice and steamed broccoli. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $9.75

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  • Teriyaki Tofu

    Teriyaki Tofu

    Pan “fried” Tofu with homemade teriyaki sauce. Accompanied with rice and steamed broccoli Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.50

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  • Teriyaki Salmon

    Teriyaki Salmon

    Baked salmon with a homemade teriyaki sauce, paired with jasmine rice and steamed broccoli. Click on product image to see full product description, allergens and ingredients. Meal available from 5/15-5/30
    $11.25

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  • 180 Calories
    25 g Protein
    6 g Carbs
    6 g Fat
    Gourmet Protein Waffles - Vegan Classic

    Gourmet Protein Waffles – Vegan Classic

    The Vegan version is finally here! Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    180 calories
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  • 125 Calories
    3 g Protein
    17 g Carbs
    5 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf
    $4.50
    125 calories
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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

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  • 216 Calories
    6 g Protein
    21 g Carbs
    12 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.25
    216 calories
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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • 58 Calories
    4 g Protein
    6 g Carbs
    2 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6 g Protein
    42 g Carbs
    7 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    255 calories
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  • 190 Calories
    23 g Protein
    7 g Carbs
    9 g Fat
    Gourmet Protein Waffles - Confetti

    Gourmet Protein Waffles – Confetti

    A little more sweet, a lot more fun! – Festively colorful and tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.00
    190 calories
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