Gluten Free

  • Herb Marinated Cauliflower Tips

    Herb Marinated Cauliflower Tips

    Herb-marinated cauliflower tips paired with deliciously roasted red potatoes and tender zucchini. Photo coming soon. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $8.50

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  • Beef Stroganoff over Mashed Potatoes (GF)

    Beef Stroganoff over Mashed Potatoes (GF)

    Delicious and flavorful thin sliced steak in a mushroom and onion gravy. Served over creamy mashed potatoes (Gluten Free) Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $11.50

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  • Beef

    Beef “Eggroll” in a Bowl – Low Carb

    The most delicious "filling" of an eggroll (without the fried shell) packed with tons of flavor, beef and our Asian slaw. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21  
    $10.50

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  • Beef Eggroll in a Bowl

    Beef Eggroll in a Bowl

    The most delicious "filling" of an eggroll (without the fried shell) packed with tons of flavor, beef and our Asian slaw, paired with jasmine rice. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_s\/p|||jasmine_rice|||cabbage_eggroll_mix|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"383","protein":"26","carbs":"38","fat":"15","fiber":"5"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_s\/p|||jasmine_rice|||cabbage_eggroll_mix|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"581","protein":"42","carbs":"56","fat":"21","fiber":"5"}

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  • Herb Chicken over Zucchini

    Herb Chicken over Zucchini

    Herb-marinated grilled chicken paired with delicious tender zucchini. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $10.00

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  • Herb Chicken and Potatoes

    Herb Chicken and Potatoes

    Herb-marinated grilled chicken paired with deliciously roasted red potatoes and tender zucchini. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $9.75

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  • Spinach Stuffed Salmon - Low Carb

    Spinach Stuffed Salmon – Low Carb

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with more creaminess from our delicious low carb mashed cauliflower. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $11.75

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  • Spinach Stuffed Salmon

    Spinach Stuffed Salmon

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with MORE creaminess from our mashed potatoes. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $11.00

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  • Mediterranean Meatballs

    Mediterranean Meatballs

    Delicious turkey meatballs seasoned with Mediterranean spices, accompanied with a flavorful and spicy roasted tomato-eggplant salad, and Turmeric brown rice. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $9.75

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  • Mediterranean Meatballs - Low Carb

    Mediterranean Meatballs – Low Carb

    Delicious turkey meatballs seasoned with Mediterranean spices, accompanied with a flavorful and spicy roasted tomato-eggplant salad, and yellow squash. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $10.00

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  • 289 Calories
    6 g Protein
    55 g Carbs
    5 g Fat
    Placeholder

    Mediterranean Eggplant Salad Meal (vegan)

    Flavorful and spicy roasted tomato-eggplant salad with brown rice. Click on the image for ingredient and allergen information. Meal available from 2/10-2/21
    $9.00
    289 calories
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  • Burrito Beef Bowl

    Burrito Beef Bowl

    This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans. Click on the photo to see ingredients and allergen information.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}

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  • Chicken Caprese Salad

    Chicken Caprese Salad

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic vinegar is served on top of a bed of mixed greens. Oh, plus some amazing balsamic marinated chicken breast. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS! Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.
    $9.25

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}

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