Gluten Free

  • Spinach Stuffed Salmon

    Spinach Stuffed Salmon

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with MORE creaminess from our mashed potatoes.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.00

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  • Spinach Stuffed Salmon - Low Carb

    Spinach Stuffed Salmon – Low Carb

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with more creaminess from our delicious low carb mashed cauliflower.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.75

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  • Shawarma Steak Rice Bowl

    Shawarma Steak Rice Bowl

    Flavorful and tender steak tips on top of a bed of brown rice, paired with cherry tomatoes, cucumbers, feta and tzatziki sauce.Click on product image to see full product description and ingredients. Available from 9/28-10/10 
    $10.75

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  • HM Chicken Stir Fry

    HM Chicken Stir Fry

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK! Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce. Paired with jasmine rice.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

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  • Bangers and Mash

    Bangers and Mash

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas, served over creamy mashed potatoes.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $9.75

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  • Shawarma Chicken Salad

    Shawarma Chicken Salad

    Oh boy! This salad has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

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  • HM Chicken Stir Fry - Low Carb

    HM Chicken Stir Fry – Low Carb

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK!Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $10.00

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  • Bangers and Mash - Low Carb

    Bangers and Mash – Low Carb

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas. Served over creamy cauliflower mash.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $10.25

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. 
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}
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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}
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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}
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  • 58 Calories
    4.0 g Protein
    6.0 g Carbs
    2.0 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep.Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6.0 g Protein
    42.0 g Carbs
    7.0 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. 
    $9.00
    255 calories
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  • Mint Brownie Flavored Egg Whites - Gallon

    Mint Brownie Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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  • Fruit Cereal Flavored Egg Whites - Gallon

    Fruit Cereal Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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  • Chocolate Caramel Flavored Egg Whites - Gallon

    Chocolate Caramel Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These Chocolate Caramel flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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  • Chocolate Mocha Flavored Egg Whites - Gallon

    Chocolate Mocha Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These Chocolate Mocha flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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