Gluten Free

  • Greek Chicken Rice Bowl with Tzatziki sauce

    Greek Chicken Rice Bowl with Tzatziki sauce

    Fresh veggies and delicious flavors from Greece, all in one dish! Comes with low fat homemade Tzatziki sauce.Click on product image to see full product description and ingredients. Available from 6/01-6/13
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_greek|||cucumber|||cherry_tomatoes|||feta_cheese|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||1|||0.12|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"352","protein":"35","carbs":"35","fat":"8","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_greek|||feta_cheese|||cucumber|||cherry_tomatoes|||tzaziki_sauce","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"1|||0.38|||1|||1|||0.12|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"453","protein":"49","carbs":"44","fat":"9","fiber":"3"}
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  • Balsamic Steak Dinner

    Balsamic Steak Dinner

    Marinated Balsamic steak paired with creamy mashed potatoes and carrots.PHOTO COMING SOON. Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done.Click on product image to see full product description and ingredients. Available from 6/01-6/13
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"351","protein":"30","carbs":"24","fat":"15","fiber":"3"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"580","protein":"47","carbs":"44","fat":"24","fiber":"4"}
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  • Turkey Stuffed Peppers - Gluten Free

    Turkey Stuffed Peppers – Gluten Free

    Finally, something stuffed that won’t make you feel “stuffed”. These delicious stuffed peppers come with ground turkey and quinoa, seasoned with Tex-mex flavors, topped with Mexican cheese. Paired with salsa with a kick!Click on product image to see full product description and ingredients. Available from 6/01-6/13
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_ground_fajita|||quinoa|||mexican_cheese|||salsa","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"379","protein":"32","carbs":"15","fat":"29","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"turkey_ground_fajita|||quinoa|||mexican_cheese|||salsa","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.75|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"566","protein":"48","carbs":"22","fat":"44","fiber":"6"}
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  • Greek Chicken Salad

    Greek Chicken Salad

    Light and Delicious Greek Goodness!!Click on product image to see full product description and ingredients. Available from 6/01-6/13
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||greek_dressing|||feta_cheese|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.25|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"258","protein":"32","carbs":"10","fat":"10","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_salad|||mixed_greens|||cherry_tomatoes|||feta_cheese|||greek_dressing|||cucumber","ingamounts":"0|||0|||0|||0|||0|||0","ingramounts":"0.38|||1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":"315","protein":"44","carbs":"10","fat":"11","fiber":"4"}
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  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it.Click on product image to see full product description, allergens and ingredients. Meal available from 6/01-6/13
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"288","protein":"29","carbs":"7","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"368","protein":"40","carbs":"7","fat":"20","fiber":"2"}
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  • Creamy Salmon over Mash and Broccoli

    Creamy Salmon over Mash and Broccoli

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it.Click on product image to see full product description, allergens and ingredients. Meal available from 6/01-6/13
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}
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  • Tempeh Stuffed Peppers

    Tempeh Stuffed Peppers

    Yummy tempeh stuffed peppers! Packed with tempeh and quinoa, seasoned with Texmex flavors, topped with the cheese of your choice, and paired with salsa with a kick!
    $9.00

    {"sku":"","label":"Mexican Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"384","protein":"25","carbs":"44","fat":"12","fiber":"11"} {"sku":"","label":"Vegan Cheddar Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"357","protein":"23","carbs":"46","fat":"9","fiber":"11"}
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  • Greek Rice Bowl with Chickpeas

    Greek Rice Bowl with Chickpeas

    Fresh veggies and delicious flavors from Greece, all in one dish! Adding extra protein and fiber from chickpeas. If you order it with: -Tzatziki Sauce, it come with feta cheese. (vegetarian) -Greek Dressing, it does not include feta cheese. (vegan)
    $9.00

    {"sku":"","label":"Tzatziki Sauce","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"340","protein":"15","carbs":"52","fat":"7"} {"sku":"","label":"Greek Dressing","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"307","protein":"10","carbs":"51","fat":"7"}
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  • Roasted Cauliflower with Creamy Sauce

    Roasted Cauliflower with Creamy Sauce

    Baked cauliflower florets over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it.
    $8.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_roasted|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_roasted|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"","":""}
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  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS!Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.Available from 05/18-5/30
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tempeh|||red_potatoes|||vegan_cheddar_cheese|||broccoli|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"3|||0.75|||1|||0.5|||0","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"18","carbs":"42","fat":"11","fiber":"11"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||tempeh|||broccoli|||vegan_cheddar_cheese|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||5|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"441","protein":"26","carbs":"56","fat":"15","fiber":"15"}
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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}
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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. 
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}
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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}
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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}
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  • 58 Calories
    4.0 g Protein
    6.0 g Carbs
    2.0 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep.Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6.0 g Protein
    42.0 g Carbs
    7.0 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. 
    $9.00
    255 calories
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  • Mint Brownie Flavored Egg Whites - Gallon

    Mint Brownie Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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  • Fruit Cereal Flavored Egg Whites - Gallon

    Fruit Cereal Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites.These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
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