Gluten Free

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    Tropical Pineapple Salmon – Low Carb

    Sweet-chili-marinated salmon baked on top of some deliciously sweet pineapple. Accompanied with broccoli and snow peas. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $11.00

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  • Shawarma Steak Rice Bowl

    Shawarma Steak Rice Bowl

    Flavorful and tender steak tips on top of a bed of brown rice, paired with cherry tomatoes, cucumbers, feta and tzatziki sauce. Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $10.75

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  • Tropical Pineapple Salmon

    Tropical Pineapple Salmon

    Sweet-chili-marinated salmon baked on top of some deliciously sweet pineapple. Accompanied with jasmine rice and snow peas. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $10.70

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  • HM Chicken Stir Fry - Low Carb

    HM Chicken Stir Fry – Low Carb

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK! Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce. Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $10.00

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  • Tempeh Stuffed Peppers

    Tempeh Stuffed Peppers

    Yummy tempeh stuffed peppers! Packed with tempeh and quinoa, seasoned with Texmex flavors, topped with the cheese of your choice, and paired with salsa with a kick!
    $9.00

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  • Shawarma Chicken Salad

    Shawarma Chicken Salad

    Oh boy! This salad has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing. Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $9.75

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  • Turkey Stuffed Peppers - Gluten Free

    Turkey Stuffed Peppers – Gluten Free

    Finally, something stuffed that won’t make you feel “stuffed”. These delicious stuffed peppers come with ground turkey and quinoa, seasoned with Tex-mex flavors, topped with Mexican cheese. Paired with salsa with a kick! Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $9.85

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  • HM Chicken Stir Fry

    HM Chicken Stir Fry

    If you haven't tried our signature stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK! Our signature HM stir fry comes with chicken, lots of veggies and our homemade tangy stir fry sauce. Paired with jasmine rice. Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $9.75

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  • Italian Meatballs over Zoodles

    Italian Meatballs over Zoodles

    *Read with Italian accent* – Lorenzo! Bring me some meatballs! Let’s be real, we all love some real Italian beef meatballs, but we don’t always want the carbs that go along with it. No worries! We got you covered. These delicious meatballs go on Zoodles! Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $10.00

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  • Tropical Chicken and Mango Salad

    Tropical Chicken and Mango Salad

    Go to the tropics and back with this delicious and refreshing salad! Comes with walnuts, feta, mango pieces and a refreshing mango dressing. Click on product image to see full product description and ingredients. Available from 4/14-5/09
    $9.75

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  • Tropical Pineapple Tofu

    Tropical Pineapple Tofu

    Pan "fried" Tofu with Sweet-chili sauce and sweet pineapple. Accompanied with the rice of your choice and snow peas. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.50

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}

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  • 58 Calories
    4 g Protein
    6 g Carbs
    2 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6 g Protein
    42 g Carbs
    7 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    255 calories
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  • 122 Calories
    26 g Protein
    2 g Fat
    Chicken Breast - 1lb/16oz

    Chicken Breast – 1lb/16oz

    We cook, you eat. Order meats by the pound so you can use at dinner time with the family or to help you with your own mealprep.
    $14.00
    122 calories
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