Nut Free

  • 125 Calories
    3.0 g Protein
    17.0 g Carbs
    5.0 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions.Macros provided are for 1/4th of the mini loaf
    $4.75
    125 calories
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  • Salmon Croquette Salad

    Salmon Croquette Salad

    A refreshing salad that will make you crave being at the beach! Comes with a homemade low calorie garlic-aoli (served on the side). Heat them up or have them cold!Click on product image to see full product description, allergens and ingredients. Meal available from 7/31-8/15
    $10.50

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  • Cheeseburger Bowl

    Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger BowlBurger-seasoned ground beef on a bed of roasted red potatoes, accompanied with tomatoes, mustard and pickles (condiments served on the side)Click on product image to see full product description and ingredients. Available from 05/18-5/30
    $9.85

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  • Cheeseburger Bowl - Low Carb

    Cheeseburger Bowl – Low Carb

    Mess-Free LOW CARB Burger BowlBurger-seasoned ground beef accompanied with lettuce, tomatoes, mustard and pickles.Click on product image to see full product description and ingredients. Available from 05/18-5/30
    $9.75

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  • Arroz con Pollo

    Arroz con Pollo

    (AKA Chicken with rice) From our roots to your table: The amazing Arroz con Pollo (the Colombian way, with a small healthy twist, and extra veggies). A mixture of seasoned yellow rice and veggies, with shredded chicken breast.Click on product image to see full product description, allergens and ingredients. Meal available from 05/18-5/30
    $9.75

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  • Steak and Fries

    Steak and Fries

    Our version of a typical steak and fries meal from your favorite steak house. Paired with our fit chimichurri to pour on or dip in! Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done.Click on product image to see full product description, allergens and ingredients. Meal available from 05/18-5/30
    $11.50

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  • HM Saucy Turkey Meatballs

    HM Saucy Turkey Meatballs

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with brown rice and green beans.Click on product image to see full product description, allergens and ingredients. Meal available from 05/18-5/30
    $9.85

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  • HM Saucy Turkey Meatballs - Low Carb

    HM Saucy Turkey Meatballs – Low Carb

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with green beans.Click on product image to see full product description, allergens and ingredients. Meal available from 05/18-5/30
    $10.25

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  • Dijon Salmon

    Dijon Salmon

    Creamy and tangy dijon sauce over a perfectly baked salmon. Paired with our classic roasted red potatoes and sautéed zucchini.Click on product image to see full product description and ingredients. Available from 05/18-5/30
    $11.25

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  • Dijon Salmon - Low Carb

    Dijon Salmon – Low Carb

    Creamy and tangy dijon sauce over a perfectly seared and baked salmon. Paired with deliciously sautéed zucchini.Click on product image to see full product description and ingredients. Available from 05/18-5/30
    $11.50

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  • Sautéed Vegetables with Dijon Sauce

    Sautéed Vegetables with Dijon Sauce

    Creamy and tangy dijon sauce over deliciously sautéed squash mix and mushrooms. Paired with our classic roasted red potatoes.Click on product image to see full product description and ingredients. Available from 05/18-5/30
    $8.75

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  • 59 Calories
    2.0 g Protein
    9.0 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber.Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS!Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.Available from 05/18-5/30
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tempeh|||red_potatoes|||vegan_cheddar_cheese|||broccoli|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"3|||0.75|||1|||0.5|||0","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"18","carbs":"42","fat":"11","fiber":"11"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||tempeh|||broccoli|||vegan_cheddar_cheese|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||5|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"441","protein":"26","carbs":"56","fat":"15","fiber":"15"}
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  • 190 Calories
    2.0 g Protein
    36.0 g Carbs
    5.0 g Fat
    Fig Bread Muffin

    Fig Bread Muffin

    Delicious and sweet FIG Bread. Only available until supply last.Macros provided per muffin
    $5.75
    190 calories
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  • HM Stir Fry with Tofu

    HM Stir Fry with Tofu

    If you haven't tried our stir fry before, you are in for a treat! If you already tried it from years past, rejoice, THE STIR FRY is BACK!Our HM Stir Fry comes with lots of veggies and stir fried tofu in our homemade tangy sauce.Click on product image to see full product description and ingredients. Available from 4/28-5/09
    $9.00

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}
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  • 187 Calories
    9.0 g Protein
    25.0 g Carbs
    7.0 g Fat
    Eggplant Sticks

    Eggplant Sticks

    It's Snack time! No more being hungry between meals, have a snack that is healthy and delicious.Perfectly baked Eggplant sticks seasoned like mozzarella sticks. Paired with marinara Sauce.Warm and enjoy!
    $7.50
    187 calories
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. 
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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