Soy Free

  • Spinach Stuffed Salmon

    Spinach Stuffed Salmon

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with MORE creaminess from our mashed potatoes.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.00

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  • Gainz Helper

    Gainz Helper

    All you love about hamburger helper but without the guilt of over processed ingredients and artificial flavors. This dish comes with ground beef in a homemade marinara sauce over a bed of our delicious mac and cheese!Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

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  • Spinach Stuffed Salmon - Low Carb

    Spinach Stuffed Salmon – Low Carb

    Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with more creaminess from our delicious low carb mashed cauliflower.Click on the image for ingredient and allergen information. Meal available from 9/28-10/10
    $11.75

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  • Shawarma Steak Rice Bowl

    Shawarma Steak Rice Bowl

    Flavorful and tender steak tips on top of a bed of brown rice, paired with cherry tomatoes, cucumbers, feta and tzatziki sauce.Click on product image to see full product description and ingredients. Available from 9/28-10/10 
    $10.75

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  • Bangers and Mash

    Bangers and Mash

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas, served over creamy mashed potatoes.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $9.75

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  • Shawarma Chicken Salad

    Shawarma Chicken Salad

    Oh boy! This salad has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.75

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  • Bangers and Mash - Low Carb

    Bangers and Mash – Low Carb

    Our twist to the classic Irish/British dish. With added crunch and freshness with some yummy snow peas. Served over creamy cauliflower mash.Click on the photo to see ingredients and allergen information. Meal available from 9/28-10/10
    $10.25

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  • 494 Calories
    22.0 g Protein
    57.0 g Fat
    18.0 g Fat
    Broccoli Gainz Helper

    Broccoli Gainz Helper

    Our vegetarian version of Hamburger helper. This dish comes with steamed broccoli in a homemade marinara sauce over a bed of our delicious mac and cheese!Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.00
    494 calories
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  • Shawarma Chicken/Steak Wrap

    Shawarma Chicken/Steak Wrap

    Oh boy! This wrap has an incredible blend of flavors and textures! It comes with cucumbers, cherry tomatoes, pickled red onions and low fat homemade tzatziki dressing.NEW! Choose between getting the wrap with steak or chicken.Click on product image to see full product description and ingredients. Available from 9/28-10/10
    $9.50

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  • 125 Calories
    3.0 g Protein
    17.0 g Carbs
    5.0 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions.Macros provided are for 1/4th of the mini loaf
    $4.75
    125 calories
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  • 59 Calories
    2.0 g Protein
    9.0 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber.Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • 254 Calories
    3.0 g Protein
    38.0 g Carbs
    10.0 g Fat
    Mom's Pumpkin Bread

    Mom’s Pumpkin Bread

    Mom is rocking it again with an awesome seasonal pumpkin mini-loaf. Family recipe, from our German side, with different spices and made with lower sugar so you don't feel guilty enjoying it. (this time comes without chocolate topping)Macros are for the ENTIRE loaf.
    $5.50
    254 calories
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  • 216 Calories
    6.0 g Protein
    21.0 g Carbs
    12.0 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls!Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls)Keep in the fridge.
    $3.25
    216 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls!Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 187 Calories
    9.0 g Protein
    25.0 g Carbs
    7.0 g Fat
    Eggplant Sticks

    Eggplant Sticks

    It's Snack time! No more being hungry between meals, have a snack that is healthy and delicious.Perfectly baked Eggplant sticks seasoned like mozzarella sticks. Paired with marinara Sauce.Warm and enjoy!
    $7.50
    187 calories
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. 
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

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