Menu
- 140 Calories9.0 g Protein13.0 g Carbs8.0 g Fat

Mashed Cauliflower – 5 cups
Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. - 58 Calories4.0 g Protein6.0 g Carbs2.0 g Fat

Mushrooms – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep.Around 4 cups per pound - 255 Calories6.0 g Protein42.0 g Carbs7.0 g Fat

Mashed Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. - 190 Calories23.0 g Protein7.0 g Carbs9.0 g Fat

Gourmet Protein Waffles – Confetti
A little more sweet, a lot more fun! – Festively colorful and tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)





















