Fish Free

  • Placeholder

    Veggie Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. - but with extra mushrooms instead of Steak. Served over a bed of roasted red potatoes instead of bread. Choose your preferred type of cheese. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $8.75

    {"sku":"","label":"Mozzarella Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||mushrooms_sliced|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||3|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"342","protein":"12","carbs":"42","fat":"14","fiber":"7"} {"sku":"","label":"Vegan Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||vegan_mozzarella_cheese|||mushrooms_sliced","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||2|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"295","protein":"8","carbs":"41","fat":"11","fiber":"7"}

    Add to cart
  • Burrito Beef Bowl

    Burrito Beef Bowl

    This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}

    Add to cart
  • Tropical Pineapple Tofu

    Tropical Pineapple Tofu

    Pan "fried" Tofu with Sweet-chili sauce and sweet pineapple. Accompanied with the rice of your choice and snow peas. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.50

    {"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"tofu|||brown_rice|||snow_peas|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"4|||0.66|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"352","protein":"19","carbs":"42","fat":"12","fiber":"8"} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tofu|||jasmine_rice|||snow_peas|||beef_ground","ingamounts":"0|||0|||0|||0","ingramounts":"4|||0.66|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"363","protein":"19","carbs":"47","fat":"11","fiber":"7"}

    Add to cart
  • 235 Calories
    12 g Protein
    39.8 g Carbs
    3 g Fat
    Placeholder

    Vegan Chili Soup

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. (No cheese added) Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $8.25
    235 calories
    Add to cart
  • Beef Burrito - Low Carb Bowl

    Beef Burrito – Low Carb Bowl

    Lots of flavor - without the carbs!! Juicy beef, seasoned black beans, cheese, lettuce and pico! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"356","protein":"39","carbs":"14","fat":"16"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"404","protein":"42","carbs":"32","fat":"18"}

    Add to cart
  • Tandoori Chicken - Low Carb

    Tandoori Chicken – Low Carb

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with Tandoori marinaded chicken with sauteed yellow squash. Don't forget to squeeeeeeze that lime on the chicken! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Tandoori Chicken

    Tandoori Chicken

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with jasmine rice and yellow squash. Don't forget to squeeeeeeze that lime on the chicken! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||jasmine_rice|||yellow_squash_moons|||lime_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"299","protein":"30","carbs":"29","fat":"7","fiber":"2"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_shawarma|||jasmine_rice|||yellow_squash_moons|||lime_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"478","protein":"45","carbs":"52","fat":"10","fiber":"2"}

    Add to cart
  • Chicken Caprese Salad

    Chicken Caprese Salad

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic vinegar is served on top of a bed of mixed greens. Oh, plus some amazing balsamic marinated chicken breast. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"253","protein":"32","carbs":"11","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"322","protein":"45","carbs":"13","fat":"10","fiber":"2"}

    Add to cart
  • 341 Calories
    38 g Protein
    18 g Carbs
    13 g Fat
    Chicken Caprese Wrap

    Chicken Caprese Wrap

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic marinated chicken breast, is served on top of a bed of mixed greens and wrapped in a high fiber, whole wheat wrap. Comes with our own low fat balsamic vinaigrette. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75
    341 calories
    Add to cart
  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

    Add to cart
  • Chili Soup with Turkey

    Chili Soup with Turkey

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. Made with love so you can stay warm in this cold (bipolar) SC weather. Cheese Optional Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"with Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_sausage|||chili_soup|||mexican_cheese","ingamounts":"0|||0|||0","ingramounts":"0.15|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"380","protein":"27","carbs":"41","fat":"12","fiber":"11"} {"sku":"","label":"No Cheese","price":"00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chili_soup|||turkey_sausage","ingamounts":"0|||0","ingramounts":"1|||0.15","ingshows":"false|||false","ingredients_desc":"","calories":"315","protein":"23","carbs":"40","fat":"7","fiber":"11"}

    Add to cart
  • 125 Calories
    3 g Protein
    17 g Carbs
    5 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf
    $4.50
    125 calories
    Add to cart
  • 216 Calories
    6 g Protein
    21 g Carbs
    12 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.25
    216 calories
    Add to cart
  • 190 Calories
    23 g Protein
    7 g Carbs
    9 g Fat
    Gourmet Protein Waffles - Pumpkin

    Gourmet Protein Waffles – Pumpkin

    'Tis the season of pumpkin love! – Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    190 calories
    Add to cart
  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
    Add to cart
  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
    Add to cart
  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS! Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.
    $9.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tempeh|||red_potatoes|||vegan_cheddar_cheese|||broccoli|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"3|||0.75|||1|||0.5|||0","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"18","carbs":"42","fat":"11","fiber":"11"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||tempeh|||broccoli|||vegan_cheddar_cheese|||pickles","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||5|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"441","protein":"26","carbs":"56","fat":"15","fiber":"15"}

    Add to cart
  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
    Add to cart
  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

    Add to cart
  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
    Add to cart
  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

    Add to cart