Gluten Free

  • Tropical Chicken and Mango Salad

    Tropical Chicken and Mango Salad

    Go to the tropics and back with this delicious and refreshing salad! Comes with walnuts, feta, mango pieces and a refreshing mango dressing. Click on product image to see full product description and ingredients. Available from 4/14-5/09
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"310","protein":"30","carbs":"16","fat":"14"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.38|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"371","protein":"43","carbs":"16","fat":"15"}

    Add to cart
  • Balsamic Steak Dinner

    Balsamic Steak Dinner

    Marinated Balsamic steak paired with creamy mashed potatoes and carrots. PHOTO COMING SOON. Steak is cooked medium, but depending on how much you heat it up it will become medium well or well done. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"351","protein":"30","carbs":"24","fat":"15","fiber":"3"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||mashed_potatoes|||carrots","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"580","protein":"47","carbs":"44","fat":"24","fiber":"4"}

    Add to cart
  • Hawaiian BBQ Meatballs

    Hawaiian BBQ Meatballs

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_meatballs|||hawaiian_sauce|||red_potatoes|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||0.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"351","protein":"29","carbs":"34","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_meatballs|||red_potatoes|||hawaiian_sauce|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||0.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"570","protein":"44","carbs":"58","fat":"18","fiber":"5"}

    Add to cart
  • Hawaiian BBQ Meatballs - Low Carb

    Hawaiian BBQ Meatballs – Low Carb

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs, paired with tasty garlic green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $9.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"hawaiian_sauce|||beef_meatballs|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"1|||0.25|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"272","protein":"29","carbs":"21","fat":"8","fiber":"3"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"hawaiian_sauce|||beef_meatballs|||green_beans|||green_onion","ingamounts":"0|||0|||0|||0","ingramounts":"1.5|||0.38|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"392","protein":"42","carbs":"29","fat":"12"}

    Add to cart
  • Fricassee Chicken - Low Carb

    Fricassee Chicken – Low Carb

    A twist between a fancy Fricassee and a delicious Colombian recipe called “Pollo con Champiñones”. Served over roasted asparagus so you can save your carbs for something else. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $10.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}

    Add to cart
  • Sesame Crusted Tofu

    Sesame Crusted Tofu

    Lemony, crunchy, tahini-sesame crusted tofu on a light bed of rice noodles and cabbage. Add extra brown rice on the side if you want it more filling. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $9.00

    {"sku":"","label":"Only Noodles","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"sesame_cabbage_noodle_mix|||lemon_wedge|||tofu_sesame_crusted","ingamounts":"0|||0|||0","ingramounts":"3|||1|||3","ingshows":"false|||false|||false","ingredients_desc":"","calories":"318","protein":"17","carbs":"31","fat":"14","fiber":"5"} {"sku":"","label":"Add Rice","price":".75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"tofu_sesame_crusted|||sesame_cabbage_noodle_mix|||lemon_wedge|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"3|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"411","protein":"19","carbs":"50","fat":"15","fiber":"6"}

    Add to cart
  • Sesame Crusted Salmon

    Sesame Crusted Salmon

    Lemony, tahini-sesame crusted salmon on a light bed of rice noodles and cabbage mixture. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_sesame|||sesame_cabbage_noodle_mix|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"426","protein":"29","carbs":"28","fat":"22","fiber":"2"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||fish","ingredients":"salmon_sesame|||sesame_cabbage_noodle_mix|||lemon_wedge","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"546","protein":"41","carbs":"28","fat":"30","fiber":"2"}

    Add to cart
  • Upside Down Vegan Shepherdess Pie

    Upside Down Vegan Shepherdess Pie

    Once our Shepherdess find out we were going vegan, she flipped and flopped upside down! Oops. This is our vegan twist to the shepherdess pie, just as delicious but with tempeh, lots of veggies, and over sweet potato mash. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $8.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"338","protein":"22","carbs":"44","fat":"10","fiber":"13"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"508","protein":"33","carbs":"70","fat":"12","fiber":"20"}

    Add to cart
  • Shepherdess Pie

    Shepherdess Pie

    Why call it Shepherdess pie? Because she is a little more complex than her man, the shepherd, and so are sweet potatoes. This is our take on the OG Irish shepherd's pie, just as delicious but with lots of veggies and complex carbs. Keeping you fuller, longer! Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"348","protein":"25","carbs":"35","fat":"12","fiber":"7"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"534","protein":"40","carbs":"53","fat":"18","fiber":"10"}

    Add to cart
  • Shepherdess Pie - Low Carb

    Shepherdess Pie – Low Carb

    This is our take on the OG Irish shepherd's pie, just as delicious but with lots of veggies and low carb. Paired with mashed cauliflower instead of regular mash. PHOTO AND MACROS COMING SOON. Click on product image to see full product description, allergens and ingredients. Meal available from 6/05-6/20
    $10.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Fricassee Chicken

    Fricassee Chicken

    A twist between a fancy Fricassee and a delicious Colombian recipe called “pollo con champiñones”. Your nose will know how delicious this meal is before your taste buds do. Don’t miss out. Click on product image to see full product description, allergens and ingredients. Meal available from 2/24 - 3/8
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"0.5|||0.25|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"333","protein":"30","carbs":"23","fat":"13","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_strips|||fricassee_sauce","ingamounts":"0|||0|||0","ingramounts":"1|||0.38|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"487","protein":"45","carbs":"43","fat":"15","fiber":"4"}

    Add to cart
  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

    Add to cart
  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
    Add to cart
  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

    Add to cart
  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
    Add to cart
  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

    Add to cart
  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

    Add to cart
  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}

    Add to cart
  • 58 Calories
    4 g Protein
    6 g Carbs
    2 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
    Add to cart
  • 255 Calories
    6 g Protein
    42 g Carbs
    7 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    255 calories
    Add to cart
  • Mint Brownie Flavored Egg Whites - Gallon

    Mint Brownie Flavored Egg Whites – Gallon

    MuscleEgg is the world's first flavored egg white protein drink! It is protein in it's most natural form: pure liquid egg whites. These flavored egg whites are save to drink raw since they are double-pasteurized. You can also cook or bake with them.
    $45.00
    Add to cart