Nut Free

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    Veggie Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. - but with extra mushrooms instead of Steak. Served over a bed of roasted red potatoes instead of bread. Choose your preferred type of cheese. Click on the photo to see ingredients and allergen information. Meal available from 7/14-7/25
    $8.75

    {"sku":"","label":"Mozzarella Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||mushrooms_sliced|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||3|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"342","protein":"12","carbs":"42","fat":"14","fiber":"7"} {"sku":"","label":"Vegan Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||vegan_mozzarella_cheese|||mushrooms_sliced","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||2|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"295","protein":"8","carbs":"41","fat":"11","fiber":"7"}

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  • HM Saucy Turkey Meatballs - Low Carb

    HM Saucy Turkey Meatballs – Low Carb

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"294","protein":"26","carbs":"16","fat":"13","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.38|||1","ingshows":"false|||false","ingredients_desc":"","calories":"384","protein":"37","carbs":"16","fat":"17","fiber":"5"}

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  • HM Saucy Turkey Meatballs

    HM Saucy Turkey Meatballs

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with brown rice and green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"371","protein":"27","carbs":"32","fat":"14","fiber":"5"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"570","protein":"41","carbs":"54","fat":"19","fiber":"7"}

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  • Philly Cheesesteak Bowl

    Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. Served over a bed of roasted red potatoes instead of bread. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"405","protein":"32","carbs":"31","fat":"17","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"629","protein":"47","carbs":"54","fat":"25","fiber":"6"}

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  • Arroz con Pollo

    Arroz con Pollo

    (AKA Chicken with rice) From our roots to your table: The amazing Arroz con Pollo (the Colombian way, with a small healthy twist, and extra veggies). A mixture of seasoned yellow rice and veggies, with shredded chicken breast. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":"regular","checked2":"regular","option_checked":["regular"],"allergens":"","ingredients":"chicken_shreded|||arroz|||ketchup","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"355","protein":"31","carbs":"46","fat":"3","fiber":"2"} {"sku":"","label":"large","price":"3.50","image":"","price_type":"quantity_based","checked":"regular","checked2":null,"option_checked":["regular"],"allergens":"","ingredients":"chicken_shreded|||arroz|||ketchup","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"533","protein":"47","carbs":"68","fat":"5","fiber":"3"}

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  • Vegan Bolognese

    Vegan Bolognese

    This meal comes with homemade marinara sauce with sautéed eggplant and mushrooms, poured over your choice of noodles. Topped with vegan mozzarella cheese. Click on the photo to see ingredients and allergen information. Meal available from 7/14-7/25
    $9.00

    {"sku":"","label":"Whole Wheat pasta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||whole_wheat_pasta|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"390","protein":"15","carbs":"68","fat":"9","fiber":"12"} {"sku":"","label":"White spaghetti","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||white_spaghetti|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"13","carbs":"53","fat":"7","fiber":"8"}

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  • Beef Bolognese over Spaghetti

    Beef Bolognese over Spaghetti

    Italy is in the house! This meal comes with homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"387","protein":"33","carbs":"30","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"519","protein":"44","carbs":"43","fat":"19","fiber":"2"}

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  • Beef Bolognese - Low Carb

    Beef Bolognese – Low Carb

    NEW PHOTO COMING SOON. Italy is in the house!... but they are on a low carb diet. This meal comes with a homemade marinara sauce with ground beef and mushrooms, poured over a bed of zoodles (zucchini spirals). Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $10.50

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  • Philly Cheesesteak Bowl - Low Carb

    Philly Cheesesteak Bowl – Low Carb

    Our twist to the famous and loved Philly Cheesesteak. Served over lots of onions and peppers instead of carbs. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"294","protein":"30","carbs":"12","fat":"14","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"391","protein":"42","carbs":"13","fat":"19","fiber":"3"}

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  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"288","protein":"29","carbs":"7","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"368","protein":"40","carbs":"7","fat":"20","fiber":"2"}

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  • Creamy Salmon over Mash and Broccoli

    Creamy Salmon over Mash and Broccoli

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}

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  • 200 Calories
    5 g Protein
    22 g Carbs
    10 g Fat
    Mom's Blueberry Muffins

    Mom’s Blueberry Muffins

    Another delicious creation from our Mom's kitchen. Light, fluffy, tangy and perfectly sweet. Enjoy it while they last! Macros per Muffin
    $3.75
    200 calories
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  • 99 Calories
    2 g Protein
    16 g Carbs
    3 g Fat
    NEW Fig Bread Mini Loaf! Limited Supply

    NEW Fig Bread Mini Loaf! Limited Supply

    NEW Mini Loaf flavor! Delicious and sweet FIG Bread. Only available until supply last. Macros provided are for half of the mini loaf.
    $5.15
    99 calories
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  • Tropical Chicken and Mango Salad

    Tropical Chicken and Mango Salad

    Go to the tropics and back with this delicious and refreshing salad! Comes with walnuts, feta, mango pieces and a refreshing mango dressing. Click on product image to see full product description and ingredients. Available from 4/14-5/09
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.25|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"310","protein":"30","carbs":"16","fat":"14"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mixed_greens|||chicken_salad|||feta_cheese|||mango_dressing|||mango","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1.5|||0.38|||1|||1|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"371","protein":"43","carbs":"16","fat":"15"}

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  • 180 Calories
    25 g Protein
    6 g Carbs
    6 g Fat
    Gourmet Protein Waffles - Vegan Classic

    Gourmet Protein Waffles – Vegan Classic

    The Vegan version is finally here! Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    180 calories
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  • 125 Calories
    3 g Protein
    17 g Carbs
    5 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf
    $4.75
    125 calories
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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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