Soy Free

  • Philly Cheesesteak Bowl

    Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. Served over a bed of roasted red potatoes instead of bread. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $11.00

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  • Fricassee Chicken - Low Carb

    Fricassee Chicken – Low Carb

    A twist between a fancy Fricassee and a delicious Colombian recipe called “Pollo con Champiñones”. Served over roasted asparagus so you can save your carbs for something else. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $10.50

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  • Beef Bolognese over Spaghetti

    Beef Bolognese over Spaghetti

    Italy is in the house! This meal comes with homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $9.75

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  • Beef Bolognese - Low Carb

    Beef Bolognese – Low Carb

    Italy is in the house!... but they are on a low carb diet. This meal comes with a homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti squash. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $10.50

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  • Fricassee Chicken

    Fricassee Chicken

    A twist between a fancy Fricassee and a delicious Colombian recipe called “pollo con champiñones”. Your nose will know how delicious this meal is before your taste buds do. Don’t miss out. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $9.75

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  • Chili Soup with Turkey

    Chili Soup with Turkey

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. Made with love so you can stay warm in this cold (bipolar) SC weather. Cheese Optional Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $9.75

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  • Philly Cheesesteak Bowl - Low Carb

    Philly Cheesesteak Bowl – Low Carb

    Our twist to the famous and loved Philly Cheesesteak. Served over lots of onions and peppers instead of carbs. Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $11.75

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  • 235 Calories
    12.0 g Protein
    39.8 g Carbs
    3.0 g Fat
    Placeholder

    Vegan Chili Soup

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. (No cheese added) Click on product image to see full product description, allergens and ingredients. Meal available from 2/9-2/20
    $8.25
    235 calories
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  • 341 Calories
    38.0 g Protein
    18.0 g Carbs
    13.0 g Fat
    Chicken Caprese Wrap

    Chicken Caprese Wrap

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic marinated chicken breast, is served on top of a bed of mixed greens and wrapped in a high fiber, whole wheat wrap. Comes with our own low fat balsamic vinaigrette. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/8-1/23
    $9.75
    341 calories
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  • 190 Calories
    23.0 g Protein
    7.0 g Carbs
    9.0 g Fat
    Gourmet Protein Waffles - Pumpkin

    Gourmet Protein Waffles – Pumpkin

    'Tis the season of pumpkin love! – Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    190 calories
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  • 180 Calories
    25.0 g Protein
    6.0 g Carbs
    6.0 g Fat
    Gourmet Protein Waffles - Vegan Classic

    Gourmet Protein Waffles – Vegan Classic

    The Vegan version is finally here! Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    180 calories
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  • 216 Calories
    6.0 g Protein
    21.0 g Carbs
    12.0 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.25
    216 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 187 Calories
    9.0 g Protein
    25.0 g Carbs
    7.0 g Fat
    Eggplant Sticks

    Eggplant Sticks

    It's Snack time! No more being hungry between meals, have a snack that is healthy and delicious. Perfectly baked Eggplant sticks seasoned like mozzarella sticks. Paired with marinara Sauce. Warm and enjoy!
    $7.50
    187 calories
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

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  • 58 Calories
    4.0 g Protein
    6.0 g Carbs
    2.0 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
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