Soy Free

  • Philly Cheesesteak Bowl

    Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. Served over a bed of roasted red potatoes instead of bread. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $10.50

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  • Burrito Beef Bowl

    Burrito Beef Bowl

    This delicious beef bowl is exactly what you have been craving! Comes with taco seasoned ground beef, over rice and beans. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||0.75|||0.25|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"452","protein":"36","carbs":"41","fat":"16","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground_-_burrito|||brown_rice|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||1.5|||1","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"578","protein":"45","carbs":"59","fat":"18","fiber":"9"}

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  • 235 Calories
    12 g Protein
    39.8 g Carbs
    3 g Fat
    Placeholder

    Vegan Chili Soup

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. (No cheese added) Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $8.25
    235 calories
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  • Beef Burrito - Low Carb Bowl

    Beef Burrito – Low Carb Bowl

    Lots of flavor - without the carbs!! Juicy beef, seasoned black beans, cheese, lettuce and pico! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.50

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  • Tandoori Chicken - Low Carb

    Tandoori Chicken – Low Carb

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with Tandoori marinaded chicken with sauteed yellow squash. Don't forget to squeeeeeeze that lime on the chicken! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $10.00

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  • Tandoori Chicken

    Tandoori Chicken

    We wish we had a tandoori oven to cook this for you, but at least it has all the original flavors (and the kick!). Comes with jasmine rice and yellow squash. Don't forget to squeeeeeeze that lime on the chicken! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

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  • Chicken Caprese Salad

    Chicken Caprese Salad

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic vinegar is served on top of a bed of mixed greens. Oh, plus some amazing balsamic marinated chicken breast. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

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  • 341 Calories
    38 g Protein
    18 g Carbs
    13 g Fat
    Chicken Caprese Wrap

    Chicken Caprese Wrap

    From the Isle of Capri to your table. This delicious combination of fresh mozzarella cheese, tomatoes and balsamic marinated chicken breast, is served on top of a bed of mixed greens and wrapped in a high fiber, whole wheat wrap. Comes with our own low fat balsamic vinaigrette. Buon appetito! Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75
    341 calories
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  • Chili Soup with Turkey

    Chili Soup with Turkey

    Delicious, high protein and hearty soup with a little heat, full of fiber and veggies. Made with love so you can stay warm in this cold (bipolar) SC weather. Cheese Optional Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $9.75

    {"sku":"","label":"with Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_sausage|||chili_soup|||mexican_cheese","ingamounts":"0|||0|||0","ingramounts":"0.15|||1|||2","ingshows":"false|||false|||false","ingredients_desc":"","calories":"380","protein":"27","carbs":"41","fat":"12","fiber":"11"} {"sku":"","label":"No Cheese","price":"00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chili_soup|||turkey_sausage","ingamounts":"0|||0","ingramounts":"1|||0.15","ingshows":"false|||false","ingredients_desc":"","calories":"315","protein":"23","carbs":"40","fat":"7","fiber":"11"}

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  • Philly Cheesesteak Bowl - Low Carb

    Philly Cheesesteak Bowl – Low Carb

    Our twist to the famous and loved Philly Cheesesteak. Served over lots of onions and peppers instead of carbs. Click on the photo to see ingredients and allergen information. Meal available from 1/20-2/04
    $10.85

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  • 125 Calories
    3 g Protein
    17 g Carbs
    5 g Fat
    Mom's Banana Bread - Mini Loaf

    Mom’s Banana Bread – Mini Loaf

    Mom makes an amazing banana bread FROM SCRATCH and we were surprised to see how macro friendly it was, so we had to share it with you! And, we listened to you, so now we are making it in smaller loafs to help you control the portions. Macros provided are for 1/4th of the mini loaf
    $4.50
    125 calories
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  • 216 Calories
    6 g Protein
    21 g Carbs
    12 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.25
    216 calories
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  • 190 Calories
    23 g Protein
    7 g Carbs
    9 g Fat
    Gourmet Protein Waffles - Pumpkin

    Gourmet Protein Waffles – Pumpkin

    'Tis the season of pumpkin love! – Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.25
    190 calories
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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

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