E-GIFT CARD
By the Pound
Perfect for doing your own meal prep or to have handy for the entire family.
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140 Calories9.0 g Protein13.0 g Carbs8.0 g Fat
Mashed Cauliflower – 5 cups
Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup. -
58 Calories4.0 g Protein6.0 g Carbs2.0 g Fat
Mushrooms – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound -
255 Calories6.0 g Protein42.0 g Carbs7.0 g Fat
Mashed Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
41 Calories1.0 g Protein7.0 g Carbs1.0 g Fat
Green Beans- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 5 cups per pound -
263 Calories4.0 g Protein46.0 g Carbs7.0 g Fat
Roasted cubed sweet potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
219 Calories7.0 g Protein41.0 g Carbs3.0 g Fat
Whole wheat spaghetti – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
163 Calories7.0 g Protein27.0 g Carbs3.0 g Fat
Quinoa – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
214 Calories4.0 g Protein36.0 g Carbs6.0 g Fat
Roasted Red Potatoes – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
218 Calories4.0 g Protein46.0 g Carbs2.0 g Fat
Jasmine Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
186 Calories4.0 g Protein38.0 g Carbs2.0 g Fat
Brown Rice – 5 cups
We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep. -
79 Calories4.0 g Protein9.0 g Carbs3.0 g Fat
Brussel Sprouts- 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound -
68 Calories5.0 g Protein9.0 g Carbs2.0 g Fat
Asparagus – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound -
50 Calories2.0 g Protein6.0 g Carbs2.0 g Fat
Yellow Squash – 1lb/16oz
We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. 4 cups per pound
