Dairy Free

  • Chicken Jambalaya

    Chicken Jambalaya

    A delicious chicken and rice dish from New Orleans to your table. Balanced and packed with flavor! Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $9.75

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  • Sautéed Vegetables with Dijon Sauce

    Sautéed Vegetables with Dijon Sauce

    Creamy and tangy dijon sauce over deliciously sautéed squash mix and mushrooms. Paired with our classic roasted red potatoes.
    $8.75

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  • Dijon Salmon - Low Carb*

    Dijon Salmon – Low Carb*

    Creamy and tangy dijon sauce over a perfectly seared and baked salmon. Paired with deliciously sautéed zucchini. Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $11.50

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  • Korean Beef - Low Carb

    Korean Beef – Low Carb

    Our take on the delicious marinated “bulgogi” -korean beef. Comes with green beans. If just the smell doesn’t make you fall in love, I don’t know what will. Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $11.50

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  • Korean Bulgogi Beef

    Korean Bulgogi Beef

    Our take on the delicious marinated “bulgogi” -korean beef. Comes with jasmine rice and green beans. If just the smell doesn’t make you fall in love, I don’t know what will. Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $11.15

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  • Dijon Salmon

    Dijon Salmon

    Creamy and tangy dijon sauce over a perfectly baked salmon. Paired with our classic roasted red potatoes and sautéed zucchini. Featured Meal available until 12/13/25 Click on the image to see ingredient list and allergens.
    $11.00

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  • Ratatouille (6 servings)

    Ratatouille (6 servings)

    Healthy Family side. A perfect combination of roasted vegetables and Italian herbs, lining up to make it to your dinner table. Order it to help you with work weekly dinners or gatherings.
    $24.00
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  • Superfood Casserole (6 servings)

    Superfood Casserole (6 servings)

    This sweet casserole comes with Brussel sprouts and butternut squash, glazed with a honey orange mixture, topped with chopped pecans and cranberries. A warm new flavor to add to your dinner or holiday table.
    $30.00
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  • Red Lentil Curry

    Red Lentil Curry

    Delicious red lentils cooked in a creamy (mild) curry, served over jasmine rice. Great natural source of fiber and protein. Add chicken for extra protein. Click on image to read more about ingredients and allergens.
    $8.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cucumber|||jasmine_rice","ingamounts":"0|||0","ingramounts":"1|||0.5","ingshows":"false|||false","ingredients_desc":"","calories":"323","protein":"13","carbs":"52","fat":"7","fiber":"12"} {"sku":"","label":"Add Chicken","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_ground|||jasmine_rice|||chicken_breast","ingamounts":"0|||0|||0","ingramounts":"1|||0.5|||13","ingshows":"false|||false|||false","ingredients_desc":"","calories":"384","protein":"26","carbs":"52","fat":"8","fiber":"12"}

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  • 59 Calories
    2 g Protein
    9 g Carbs
    1.7 g Fat
    Sunflower and Flaxseed Bread (Loaf)

    Sunflower and Flaxseed Bread (Loaf)

    Delicious, unique, soft, crunchy, and all the perfect feels of a sandwich bread, but guiltless and without any preservatives, additives and sugars. Packed with good fats and fiber. Perfect for your morning toast or sandwich for you and the fam. Macros provided are per slice.
    $7.00
    59 calories
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  • Fall Harvest Chicken Salad

    Fall Harvest Chicken Salad

    Apple season is finally here! Comes with our low fat balsamic vinaigrette. Click on the image for ingredients and allergen information.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"chicken_sweet_marinade|||mixed_greens|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||2|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"335","protein":"33","carbs":"17","fat":"15","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"mixed_greens|||chicken_sweet_marinade|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"2|||0.38|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"400","protein":"47","carbs":"17","fat":"16","fiber":"4"}

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  • Tempeh Cheeseburger Bowl

    Tempeh Cheeseburger Bowl

    Mess-Free Burger = Cheeseburger Bowl .... BUT this time is MEATLESS! Burger-seasoned tempeh on a bed of roasted red potatoes, topped with imitation cheddar cheese, accompanied with steamed broccoli.
    $9.25

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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.00

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    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • 216 Calories
    6 g Protein
    21 g Carbs
    12 g Fat
    Almond Butter Energy Balls

    Almond Butter Energy Balls

    Power up with these delicious energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! (serving comes with 3 balls) Keep in the fridge.
    $3.25
    216 calories
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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 58 Calories
    4 g Protein
    6 g Carbs
    2 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6 g Protein
    42 g Carbs
    7 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    255 calories
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  • 190 Calories
    23 g Protein
    7 g Carbs
    9 g Fat
    Gourmet Protein Waffles - Confetti

    Gourmet Protein Waffles – Confetti

    A little more sweet, a lot more fun! – Festively colorful and tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)
    $12.00
    190 calories
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