E-GIFT CARD
Soy Free
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Beef Bolognese over Spaghetti
Italy is in the house! This meal comes with homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti. Topped with Parmesan cheese. Click on the image for ingredients and allergen information.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"387","protein":"33","carbs":"30","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"519","protein":"44","carbs":"43","fat":"19","fiber":"2"}
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Beef Bolognese – Low Carb
Italy is in the house!... but they are on a low carb diet. This meal comes with a homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti squash. Topped with Parmesan cheese. Click on the image for ingredients and allergen information.$10.15{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"294","protein":"30","carbs":"12","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"357","protein":"39","carbs":"12","fat":"17","fiber":"4"}
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Spinach Stuffed Salmon – Low Carb
Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with more creaminess from our delicious low carb mashed cauliflower. Click on the image for ingredients and allergen information.$11.00{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_cauliflower|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"286","protein":"31","carbs":"9","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_cauliflower|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"50","carbs":"17","fat":"22","fiber":"7"}
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Spinach Stuffed Salmon
Creamy, low-fat spinach dip baked inside a fresh salmon fillet. Paired with MORE creaminess from our mashed potatoes. Click on the image for ingredients and allergen information.$10.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||spinach_dip|||mashed_potatoes|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||1|||0.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"304","protein":"29","carbs":"20","fat":"12","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||spinach_dip|||lemon_wedge","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||1.5|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"462","protein":"36","carbs":"39","fat":"18","fiber":"4"}
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Mediterranean Meatballs
Delicious turkey meatballs seasoned with Mediterranean spices, accompanied with a flavorful and spicy roasted tomato-eggplant salad, and Turmeric brown rice. Click on the image for ingredients and allergen information.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatballs|||brown_rice_yellow|||beef_ground","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"362","protein":"24","carbs":"35","fat":"14","fiber":"4"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatballs|||brown_rice_yellow|||beef_ground","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"516","protein":"35","carbs":"49","fat":"20","fiber":"5"}
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Fall Harvest Chicken Salad
Apple season is finally here! Comes with our low fat balsamic vinaigrette. Click on the image for ingredients and allergen information.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"chicken_sweet_marinade|||mixed_greens|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.25|||2|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"335","protein":"33","carbs":"17","fat":"15","fiber":"4"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"tree nuts: Tree Nuts","ingredients":"mixed_greens|||chicken_sweet_marinade|||apples|||sliced_almonds|||white_cheddar_cheese","ingamounts":"0|||0|||0|||0|||0","ingramounts":"2|||0.38|||1|||1|||1.5","ingshows":"false|||false|||false|||false|||false","ingredients_desc":"","calories":"400","protein":"47","carbs":"17","fat":"16","fiber":"4"}
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Mediterranean Meatballs – Low Carb
Delicious turkey meatballs seasoned with Mediterranean spices, accompanied with a flavorful and spicy roasted tomato-eggplant salad, and yellow squash. Click on the image for ingredients and allergen information.$10.00{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatballs|||yellow_brown_rice|||moroccan_eggplant_salad","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"286","protein":"23","carbs":"17","fat":"14","fiber":"5"} {"sku":"","label":"large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_meatballs|||zucchini|||moroccan_eggplant_salad","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"384","protein":"33","carbs":"18","fat":"20","fiber":"5"}
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190 Calories23 g Protein7 g Carbs9 g Fat
Gourmet Protein Waffles – Pumpkin
'Tis the season of pumpkin love! – Tasty ready to eat with your favorite topping or simply plain. Great taste while still maintaining Six Pack industry leading high protein to low (total) carb nutrition. (Comes with 3 servings - 6 toaster size waffles)$12.25190 calories -
310 Calories32 g Protein39 g Carbs3 g Fat
The TNS Meal
A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.$9.85310 calories -
Chicken Fiesta Bowl
It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.$9.75{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}
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Breakfast Custom Meal Builder
How the builder works: 1. Select at least one protein source (second one is optional) and the portion size. 2. Select at least one side (second one is optional) and the portion size. 3. Choose the quantity of meals you'd like (minimum 4 per combination), and add it to the cart. 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Steak ‘n Beans
Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.$11.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}
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Steak ‘n Squash
Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.$11.50{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}
