Tree Nut Free

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    Veggie Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. - but with extra mushrooms instead of Steak. Served over a bed of roasted red potatoes instead of bread. Choose your preferred type of cheese. Click on the photo to see ingredients and allergen information. Meal available from 7/14-7/25
    $8.75

    {"sku":"","label":"Mozzarella Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||mushrooms_sliced|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||3|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"342","protein":"12","carbs":"42","fat":"14","fiber":"7"} {"sku":"","label":"Vegan Cheese","price":".5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"red_potatoes|||fajita_pepper\/onions|||vegan_mozzarella_cheese|||mushrooms_sliced","ingamounts":"0|||0|||0|||0","ingramounts":"0.66|||1|||2|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"295","protein":"8","carbs":"41","fat":"11","fiber":"7"}

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  • HM Saucy Turkey Meatballs - Low Carb

    HM Saucy Turkey Meatballs – Low Carb

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $10.25

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"294","protein":"26","carbs":"16","fat":"13","fiber":"5"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||green_beans","ingamounts":"0|||0","ingramounts":"0.38|||1","ingshows":"false|||false","ingredients_desc":"","calories":"384","protein":"37","carbs":"16","fat":"17","fiber":"5"}

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  • HM Saucy Turkey Meatballs

    HM Saucy Turkey Meatballs

    An OG HM Meal Prep Dish! Turkey meatballs in an awesome homemade onion and mushroom sauce/gravy. Paired with brown rice and green beans. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.85

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.5|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"371","protein":"27","carbs":"32","fat":"14","fiber":"5"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"turkey_meatballs|||brown_rice|||green_beans","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"570","protein":"41","carbs":"54","fat":"19","fiber":"7"}

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  • Philly Cheesesteak Bowl

    Philly Cheesesteak Bowl

    Our twist to the famous and loved Philly Cheesesteak. Served over a bed of roasted red potatoes instead of bread. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.66|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"405","protein":"32","carbs":"31","fat":"17","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak_strips|||red_potatoes|||fajita_pepper\/onions|||mozzarela_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||1|||0.5|||2","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"629","protein":"47","carbs":"54","fat":"25","fiber":"6"}

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  • Arroz con Pollo

    Arroz con Pollo

    (AKA Chicken with rice) From our roots to your table: The amazing Arroz con Pollo (the Colombian way, with a small healthy twist, and extra veggies). A mixture of seasoned yellow rice and veggies, with shredded chicken breast. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":"regular","checked2":"regular","option_checked":["regular"],"allergens":"","ingredients":"chicken_shreded|||arroz|||ketchup","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"355","protein":"31","carbs":"46","fat":"3","fiber":"2"} {"sku":"","label":"large","price":"3.50","image":"","price_type":"quantity_based","checked":"regular","checked2":null,"option_checked":["regular"],"allergens":"","ingredients":"chicken_shreded|||arroz|||ketchup","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"533","protein":"47","carbs":"68","fat":"5","fiber":"3"}

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  • Vegan Bolognese

    Vegan Bolognese

    This meal comes with homemade marinara sauce with sautéed eggplant and mushrooms, poured over your choice of noodles. Topped with vegan mozzarella cheese. Click on the photo to see ingredients and allergen information. Meal available from 7/14-7/25
    $9.00

    {"sku":"","label":"Whole Wheat pasta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||whole_wheat_pasta|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"390","protein":"15","carbs":"68","fat":"9","fiber":"12"} {"sku":"","label":"White spaghetti","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"eggplant_sticks|||white_spaghetti|||marinara|||vegan_mozzarella_cheese","ingamounts":"0|||0|||0|||0","ingramounts":"1|||1.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"330","protein":"13","carbs":"53","fat":"7","fiber":"8"}

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  • Beef Bolognese over Spaghetti

    Beef Bolognese over Spaghetti

    Italy is in the house! This meal comes with homemade marinara sauce with ground beef and mushrooms, poured over a bed of spaghetti. Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"387","protein":"33","carbs":"30","fat":"15","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"519","protein":"44","carbs":"43","fat":"19","fiber":"2"}

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  • Beef Bolognese - Low Carb

    Beef Bolognese – Low Carb

    NEW PHOTO COMING SOON. Italy is in the house!... but they are on a low carb diet. This meal comes with a homemade marinara sauce with ground beef and mushrooms, poured over a bed of zoodles (zucchini spirals). Topped with Parmesan cheese. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $10.50

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  • Philly Cheesesteak Bowl - Low Carb

    Philly Cheesesteak Bowl – Low Carb

    Our twist to the famous and loved Philly Cheesesteak. Served over lots of onions and peppers instead of carbs. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.75

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  • Creamy Salmon Low Carb

    Creamy Salmon Low Carb

    Baked salmon over a bed of steamed broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.25|||1","ingshows":"false|||false","ingredients_desc":"","calories":"288","protein":"29","carbs":"7","fat":"16","fiber":"2"} {"sku":"","label":"Large","price":"3.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||broccoli","ingamounts":"0|||0","ingramounts":"0.38|||1.25","ingshows":"false|||false","ingredients_desc":"","calories":"368","protein":"40","carbs":"7","fat":"20","fiber":"2"}

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  • Creamy Salmon over Mash and Broccoli

    Creamy Salmon over Mash and Broccoli

    Baked salmon over a bed of mashed potatoes and broccoli, with a deliciously creamy parmesan and garlic sauce over it. Click on product image to see full product description, allergens and ingredients. Meal available from 7/10-7/25
    $11.00

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.25|||0.66|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"379","protein":"30","carbs":"22","fat":"19","fiber":"3"} {"sku":"","label":"Large","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon_s\/p|||mashed_potatoes|||broccoli","ingamounts":"0|||0|||0","ingramounts":"0.38|||1|||0.5","ingshows":"false|||false|||false","ingredients_desc":"","calories":"566","protein":"43","carbs":"40","fat":"26"}

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

    {"sku":"","label":"Mexican Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"396","protein":"33","carbs":"39","fat":"12","fiber":"16"} {"sku":"","label":"Vegan Shredded Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"28","carbs":"61","fat":"12","fiber":"13"}

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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls! Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 310 Calories
    32 g Protein
    39 g Carbs
    3 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese. Pico served on the side.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"0.75|||0.25|||0.25|||1|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"362","protein":"36","carbs":"41","fat":"6","fiber":"6"} {"sku":"","label":"Large","price":"3.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice|||chicken_fajita|||black_beans|||mexican_cheese|||pico","ingamounts":"0|||0|||0|||0|||0","ingramounts":"1|||0.38|||0.5|||2|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"558","protein":"56","carbs":"61","fat":"10","fiber":"10"}

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  • 140 Calories
    9 g Protein
    13 g Carbs
    8 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table. Macros provided are per cup.  
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||brown_rice|||chimichurri|||spinach","ingamounts":"0|||0|||0|||0","ingramounts":"0.25|||0.5|||1|||0.5","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"293","protein":"25","carbs":"24","fat":"11","fiber":"3"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"turkey_ground|||spinach|||chimichurri|||brown_rice","ingamounts":"0|||0|||0|||0","ingramounts":"0.38|||0.5|||1|||1","ingshows":"false|||false|||false|||false","ingredients_desc":"","calories":"466","protein":"38","carbs":"43","fat":"16","fiber":"4"}

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"209","protein":"25","carbs":"7","fat":"9","fiber":"2"} {"sku":"","label":"Large","price":"4.25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||green_beans|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"322","protein":"38","carbs":"11","fat":"14","fiber":"3"}

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.25|||1|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"218","protein":"26","carbs":"6","fat":"10","fiber":"2"} {"sku":"","label":"Large","price":"3.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"steak|||yellow_squash|||chimichurri","ingamounts":"0|||0|||0","ingramounts":"0.38|||1.5|||1","ingshows":"false|||false|||false","ingredients_desc":"","calories":"327","protein":"39","carbs":"9","fat":"15","fiber":"3"}

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  • 58 Calories
    4 g Protein
    6 g Carbs
    2 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep. Around 4 cups per pound
    $9.50
    58 calories
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  • 255 Calories
    6 g Protein
    42 g Carbs
    7 g Fat
    Mashed Potatoes - 5 cups

    Mashed Potatoes – 5 cups

    We cook, you eat. Order starches/carbs by 5cups so you can use at dinner time with the family or to help you with your own mealprep.  
    $9.00
    255 calories
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