Tree Nut Free

  • Fall Harvest Chicken Salad

    Fall Harvest Chicken Salad

    Apple season is finally here! Comes with our low fat balsamic vinaigrette.Click on product image to see full product description and ingredients.
    $9.75

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  • Greek Chicken Rice Bowl with Tzatziki sauce

    Greek Chicken Rice Bowl with Tzatziki sauce

    Fresh veggies and delicious flavors from Greece, all in one dish! Comes with low fat homemade Tzatziki sauce.Click on product image to see full product description and ingredients. Available from 10/12-10/24
    $9.75

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  • Tropical Pineapple Salmon

    Tropical Pineapple Salmon

    Sweet-chili-marinated salmon baked on top of some deliciously sweet pineapple. Accompanied with jasmine rice and snow peas.Click on the photo to see ingredients and allergen information. Meal available from 10/12-10/24
    $10.70

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  • Shepherdess Pie

    Shepherdess Pie

    Why call it Shepherdess pie? Because she is a little more complex than her man, the shepherd, and so are sweet potatoes.This is our take on the OG Irish dish "Shepherd’s Pie", just as delicious but with lots of veggies and complex carbs. Keeping you fuller, longer!Click on product image to see full product description and ingredients. Available from 10/12-10/24
    $9.75

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  • Shepherdess Pie - Low Carb

    Shepherdess Pie – Low Carb

    Why call it Shepherdess pie? Because she is a little more complex than her man, the shepherd, and so are sweet potatoes.This is our take on the OG Irish dish "Shepherd’s Pie", just as delicious but with lots of veggies and mashed cauliflower instead of regular mash.Click on product image to see full product description and ingredients. Available from 10/12-10/24
    $10.00

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  • Hawaiian BBQ Meatballs - Low Carb

    Hawaiian BBQ Meatballs – Low Carb

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs, paired with tasty garlic green beans.Click on the photo to see ingredients and allergen information. Meal available from 10/12-10/24
    $9.85

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  • Placeholder

    Tropical Pineapple Salmon – Low Carb

    Sweet-chili-marinated salmon baked on top of some deliciously sweet pineapple. Accompanied with broccoli and snow peas.Click on the photo to see ingredients and allergen information. Meal available from 10/12-10/24
    $11.00

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  • Hawaiian BBQ Meatballs

    Hawaiian BBQ Meatballs

    We might not be able to fly you to Hawaii, but we can sure help you get a taste of the heat and the sweetness of paradise. This is our take on Hawaiian BBQ sauce over some delicious beef meatballs.Click on the photo to see ingredients and allergen information. Meal available from 10/12-10/24
    $9.65

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  • Vegan Shepherdess Pie

    Vegan Shepherdess Pie

    Once our Shepherdess find out we were going vegan, she flipped and flopped upside down! Oops.This is our vegan twist to the shepherdess pie, just as delicious but with tempeh, lots of veggies, and over sweet potato mash.Click on product image to see full product description, allergens and ingredients. Meal available from 10/12-10/24
    $9.00

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  • Greek Rice Bowl with Chickpeas

    Greek Rice Bowl with Chickpeas

    Fresh veggies and delicious flavors from Greece, all in one dish! Adding extra protein and fiber from chickpeas. If you order it with: -Tzatziki Sauce, it come with feta cheese. (vegetarian) -Greek Dressing, it does not include feta cheese. (vegan)Available from 10/12-10/24
    $9.00

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  • Tropical Pineapple Tofu

    Tropical Pineapple Tofu

    Pan "fried" Tofu with Sweet-chili sauce and sweet pineapple. Accompanied with the rice of your choice and snow peas.Click on the photo to see ingredients and allergen information. Meal available from 10/12-10/24
    $9.50

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  • Tempeh Burrito Bowl

    Tempeh Burrito Bowl

    Mexican rice and beans bowl with tempeh. Add the cheese you prefer to make it vegan or vegetarian
    $9.50

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  • 175 Calories
    4.5 g Protein
    22.5 g Carbs
    7.5 g Fat
    Double Chocolate PB Energy Balls

    Double Chocolate PB Energy Balls

    Power up with these delicious double chocolate pb energy balls!Perfect for mid-day snack, sports, workouts, hikes, long biking rides, summer fun activities and more! 1 serving is 3 balls.
    $3.25
    175 calories
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  • 187 Calories
    9.0 g Protein
    25.0 g Carbs
    7.0 g Fat
    Eggplant Sticks

    Eggplant Sticks

    It's Snack time! No more being hungry between meals, have a snack that is healthy and delicious.Perfectly baked Eggplant sticks seasoned like mozzarella sticks. Paired with marinara Sauce.Warm and enjoy!
    $7.50
    187 calories
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  • 310 Calories
    32.0 g Protein
    39.0 g Carbs
    3.0 g Fat
    The TNS Meal

    The TNS Meal

    A delectable dish of grilled chicken breast, smothered in BBQ sauce over a bed of steamed jasmine rice, with a side of black beans and some delicious and nutritious broccoli florets. Designed by our friends at The Nutrition Store.
    $9.85
    310 calories
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  • Chicken Fiesta Bowl

    Chicken Fiesta Bowl

    It’s time to party!! This delicious bowl is exactly what you have been craving! Delicious grilled chicken over a bed of brown rice and black beans. Topped with mexican cheese.Pico served on the side.
    $9.75

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  • 140 Calories
    9.0 g Protein
    13.0 g Carbs
    8.0 g Fat
    Mashed Cauliflower - 5 cups

    Mashed Cauliflower – 5 cups

    Delicious, creamy and low carb mashed cauliflower to add to your weekly meal prep or Holiday dinner table.Macros provided are per cup. 
    $12.50
    140 calories
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  • Turkey on the Loose

    Turkey on the Loose

    Tender and flavorful ground turkey with sautéed baby spinach and brown rice. Filling, tasty and full of good things for you.
    $9.75

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  • Steak 'n Beans

    Steak ‘n Beans

    Lean grilled flank steak paired with garlic green beans. Comes with fit chimichurri on the side.
    $11.50

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  • Steak 'n Squash

    Steak ‘n Squash

    Lean grilled flank steak paired with tender yellow squash. Comes with fit chimichurri on the side.
    $11.50

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  • 58 Calories
    4.0 g Protein
    6.0 g Carbs
    2.0 g Fat
    Mushrooms - 1lb/16oz

    Mushrooms – 1lb/16oz

    We cook, you eat. Order vegetables by the pound so you can use at dinner time with the family or to help you with your own mealprep.Around 4 cups per pound
    $9.50
    58 calories
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